Showing results by author "Simeon Lindstrom" in All Categories
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Mindful Eating: A Healthy, Balanced and Compassionate Way to Stop Overeating
- How to Lose Weight and Get a Real Taste of Life by Eating Mindfully
- By: Simeon Lindstrom
- Narrated by: John Malone
- Length: 58 mins
- Unabridged
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You may have been drawn to the idea of mindful eating as an antidote to the empty promises of the diet industry, or you may have felt that it's time to pursue a more purposeful, more compassionate way of eating. Whatever your reasons and whatever your current relationship to food and your body is, this book can help you reconsider your eating habits and whether they are truly serving your highest good.
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cowbysswthrt@gmail.com
- By April Brennan on 11-20-18
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Mindful Eating: A Healthy, Balanced and Compassionate Way to Stop Overeating
- How to Lose Weight and Get a Real Taste of Life by Eating Mindfully
- Narrated by: John Malone
- Length: 58 mins
- Release date: 07-11-16
- Language: English
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How to Stop Worrying and Start Living
- What Other People Think of Me Is None of My Business
- By: Simeon Lindstrom
- Narrated by: John Malone
- Length: 1 hr and 30 mins
- Unabridged
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This book will explore the nature of stress and how it infiltrates every level of your life, including the physical, emotional, cognitive, relational, and even spiritual. You'll find ways to nurture resilience, rationality, and relaxation in your everyday life, and learn how to loosen the grip of worry and anxiety. Through techniques that get to the heart of your unique stress response, and an exploration of how stress can affect your relationships, you'll discover how to control stress instead of letting it control you.
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Good Starting Point to Understanding Stress Management
- By J on 03-02-18
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How to Stop Worrying and Start Living
- What Other People Think of Me Is None of My Business
- Narrated by: John Malone
- Length: 1 hr and 30 mins
- Release date: 03-17-16
- Language: English
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Codependency - "Loves Me, Loves Me Not"
- Learn How to Cultivate Healthy Relationships, Overcome Relationship Jealousy, Stop Controlling Othersand Be Codependent No More
- By: Simeon Lindstrom
- Narrated by: John Malone
- Length: 1 hr and 28 mins
- Unabridged
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If you've had difficulty with starting or maintaining relationships or issues with feeling jealous and possessive, or find that your connections with others are more sources of distress than anything else, this book is for you. By teaching you ways to be more mindful throughout the day as well as exercises in improving your communication skills, this book will show you how to have relationships that are calmer and more stable and compassionate.
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Good read
- By P Townsend on 12-13-17
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Codependency - "Loves Me, Loves Me Not"
- Learn How to Cultivate Healthy Relationships, Overcome Relationship Jealousy, Stop Controlling Othersand Be Codependent No More
- Narrated by: John Malone
- Length: 1 hr and 28 mins
- Release date: 03-31-16
- Language: English
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The Minimalist Budget
- A Practical Guide on How to Save Money, Spend Less and Live More with a Minimalist Lifestyle
- By: Simeon Lindstrom
- Narrated by: John Malone
- Length: 2 hrs and 5 mins
- Unabridged
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What's the first thing you think of when you hear the word budget? It's a meager little word, one that all too often comes after tight. Maybe you think of this word as an adjective, something to describe a cheap and substandard car or hotel. Budget brings to mind rationing, a kind of money diet. If you're like many people, budgeting is something you do with a kind of deflated spirit: budgeting means bargain bin quality and the sad sense that what you want is going to be just out of reach.
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This would be better in print
- By CourtneyWNY on 06-30-16
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The Minimalist Budget
- A Practical Guide on How to Save Money, Spend Less and Live More with a Minimalist Lifestyle
- Narrated by: John Malone
- Length: 2 hrs and 5 mins
- Release date: 04-21-16
- Language: English
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Creative Writing: From Think to Ink
- Learn How to Unleash Your Creative Self and Discover Why You Don't Need 1000 Writing Prompts to Blast Away Your Writer's Block and Improve Your Writing Skills
- By: Simeon Lindstrom
- Narrated by: Craig Beck
- Length: 1 hr and 57 mins
- Unabridged
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At the root of all creative expression is a deep, inborn, and very human desire to be heard and understood. Ask yourself this simple question: why write at all? Once you've managed to answer this question for yourself, you'll have found something that will be incredibly valuable to your writing career, wherever it takes you: your purpose. Tapping into the deep roots of why you are compelled to write at all is a brilliant way to unlock your true motivations and your ultimate reason for writing.
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Bottom Line: Do It!
- By BL on 09-22-17
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Creative Writing: From Think to Ink
- Learn How to Unleash Your Creative Self and Discover Why You Don't Need 1000 Writing Prompts to Blast Away Your Writer's Block and Improve Your Writing Skills
- Narrated by: Craig Beck
- Length: 1 hr and 57 mins
- Release date: 10-13-16
- Language: English
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Self-Compassion
- I Don't Have to Feel Better than Others to Feel Good About Myself
- By: Simeon Lindstrom
- Narrated by: John Malone
- Length: 1 hr and 36 mins
- Unabridged
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The world is a vast, complicated, and sometimes downright hostile place. Today, more than ever, human beings have had to learn new ways to be resilient, know themselves, and have the courage to be who they are. Self-help books on the market today will tell you one of two things: Either that you are perfect already as you are and needn't worry, or that with just a little (well, a lot) of effort, you can reach those goals.
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Way too Buddhist for me
- By Yigosh on 04-08-16
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Self-Compassion
- I Don't Have to Feel Better than Others to Feel Good About Myself
- Narrated by: John Malone
- Length: 1 hr and 36 mins
- Release date: 03-31-16
- Language: English
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Dollars & No Sense
- Why Are You Spending Your Money Like an Idiot?
- By: Simeon Lindstrom
- Narrated by: John Malone
- Length: 1 hr and 28 mins
- Unabridged
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In this book, we'll be tackling the familiar challenges of personal finance management, but in an unfamiliar way. If your main money problem is simply "I don't have enough of it!" you may be surprised at the approach this book will take. Here, you will not find the same old tips and tricks on how to save money by re-using teabags or buying rice in bulk. Instead, we'll get to the very heart of what money actually means, how we spend it and why, and what you can do to start using what you have right now to create a lifestyle that has meaning for you.
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The budget book everyone needs
- By Amazon Customer on 12-31-17
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Dollars & No Sense
- Why Are You Spending Your Money Like an Idiot?
- Narrated by: John Malone
- Length: 1 hr and 28 mins
- Release date: 06-16-16
- Language: English
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Unlocking One Another
- 30 Days to Improving Your Relationship Communication
- By: Simeon Lindstrom
- Narrated by: John Malone
- Length: 1 hr and 36 mins
- Unabridged
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Have you ever noticed how often people say they wish they could "find" love? As if love were something beautiful to just stumble upon on the side of the road. Yet when you speak to happily married couples, especially those that have been married for decades, they never ascribe their success and happiness to luck. Instead they'll probably tell you that a good relationship takes work - lots of it - and the continued effort and maintenance from both sides.
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Truly excellent
- By Charity on 03-05-18
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Unlocking One Another
- 30 Days to Improving Your Relationship Communication
- Narrated by: John Malone
- Length: 1 hr and 36 mins
- Release date: 05-17-16
- Language: English
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"I'm OK" and All the Other Bullsh#t We Keep Telling Ourselves and Others
- An Uncensored Approach on How to Stop Hiding Our Unhappiness and Deal with Life and Ourselves in a Self-Loving Way
- By: Simeon Lindstrom
- Narrated by: John Malone
- Length: 1 hr and 8 mins
- Unabridged
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This is not a self-help book.... Here you will not find any quick tips and tricks on how to live a fabulous life free of suffering or fear or confusion. The approach I outline here goes against most of the popular ways to tackle depression, anxiety, or general malaise. But it is an approach that allowed me to dig deep into my own authenticity, be honest with myself, and start to make real, lasting changes in my life.
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pap
- By fakepenname on 05-17-21
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"I'm OK" and All the Other Bullsh#t We Keep Telling Ourselves and Others
- An Uncensored Approach on How to Stop Hiding Our Unhappiness and Deal with Life and Ourselves in a Self-Loving Way
- Narrated by: John Malone
- Length: 1 hr and 8 mins
- Release date: 06-27-16
- Language: English
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The House That Love Built
- Unearth the Foundation of Love and the Fundamental Principles of What Makes Love Strong Enough to Last a Lifetime
- By: Simeon Lindstrom
- Narrated by: John Malone
- Length: 1 hr and 43 mins
- Unabridged
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Whether you are struggling with romantic relationships, work colleagues, family, or friendships, this books outlines three fundamental principles for authentic connections and fulfilling relationships. Using exercises that focus on authenticity and compassion, you can start building a web of connections around you that supports your truest self. This is the house that love can build, and this book will show you how.
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The House That Love Built
- Unearth the Foundation of Love and the Fundamental Principles of What Makes Love Strong Enough to Last a Lifetime
- Narrated by: John Malone
- Length: 1 hr and 43 mins
- Release date: 08-09-16
- Language: English
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Pieces of You & Me
- How Lovers Complete Each Other
- By: Simeon Lindstrom
- Narrated by: John Malone
- Length: 1 hr and 32 mins
- Unabridged
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If you've ever been in a relationship, are in one now or want to be in the future - this book was written for you! You could almost categorize any relationship in your life in terms of closeness. Call it intimacy, familiarity, whatever - it's more or less the same thing. How close you are, mentally, physically, even sexually.
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Pieces of You & Me
- How Lovers Complete Each Other
- Narrated by: John Malone
- Length: 1 hr and 32 mins
- Release date: 10-19-16
- Language: English
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