Showing results by author "Calistoga Press" in All Categories
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Understand Alzheimer's
- A First-Time Caregiver's Plan to Understand & Prepare for Alzheimer's & Dementia
- By: Calistoga Press
- Narrated by: Kevin Pierce
- Length: 4 hrs and 10 mins
- Unabridged
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A diagnosis of Alzheimer's disease can be frightening and overwhelming - and not just for the patient. Becoming the primary caregiver for a newly diagnosed loved one can be one of the most challenging - and one of the most rewarding - experiences possible. In Understand Alzheimer's: A First-Time Caregiver's Plan to Understand & Prepare for Alzheimer's & Dementia, you'll find a wealth of practical and useful information to help you and your loved one deal with a diagnosis of Alzheimer's disease.
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Great for ANY Caregiver of Alzheimer's or Dementa
- By A. American Woman on 10-02-17
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Understand Alzheimer's
- A First-Time Caregiver's Plan to Understand & Prepare for Alzheimer's & Dementia
- Narrated by: Kevin Pierce
- Length: 4 hrs and 10 mins
- Release date: 02-07-14
- Language: English
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Memory Tips and Tricks
- The Book of Proven Techniques for Lasting Memory Improvement
- By: Calistoga Press
- Narrated by: Kevin Pierce
- Length: 3 hrs and 43 mins
- Unabridged
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Like any other muscle in your body, your brain requires exercise to stay in shape and perform at its peak. Unfortunately, factors such as age, stress, and poor diet can contribute to permanent memory loss. Memory Tips and Tricks will explain the way memory works, and show you how to effectively combat memory loss. With simple techniques, you will be able to increase the capacity of your short-term memory, move new information into your long-term memory, and improve your ability to access stored memories throughout your life.
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Great tools
- By Tiberi Akerman on 08-06-16
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Memory Tips and Tricks
- The Book of Proven Techniques for Lasting Memory Improvement
- Narrated by: Kevin Pierce
- Length: 3 hrs and 43 mins
- Release date: 06-04-14
- Language: English
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Grief Healing Techniques
- Step-by-Step Support for Working Through Grief and Loss
- By: Calistoga Press
- Narrated by: Kevin Pierce
- Length: 2 hrs and 53 mins
- Unabridged
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With Grief Healing Techniques, you will be able examine your emotions and learn basic strategies for self-care to help you through this difficult time. Grief Healing Techniques helps you rebuild your daily routine, with tips for planning your meals and activities, finding a support network, and healing through journaling and meditation. Grief Healing Techniques gives you practical support for working through grief.
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Great for the support person too!
- By David A. on 04-11-17
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Grief Healing Techniques
- Step-by-Step Support for Working Through Grief and Loss
- Narrated by: Kevin Pierce
- Length: 2 hrs and 53 mins
- Release date: 06-18-14
- Language: English
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Mindfulness Made Simple
- An Introduction to Finding Calm through Mindfulness & Meditation
- By: Calistoga Press
- Narrated by: Susanna Burney
- Length: 3 hrs and 54 mins
- Unabridged
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A modern practice with ancient roots, mindfulness is widely recognized for its calming, healing, and restorative effects. Mindfulness and meditation can help you relieve stress, regulate your emotions, achieve focus and clarity, strengthen your communication skills, and cultivate an appreciation for what is most important to you.
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Excellent introduction to Mindfulness Meditation
- By ButterflyRose on 01-05-17
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Mindfulness Made Simple
- An Introduction to Finding Calm through Mindfulness & Meditation
- Narrated by: Susanna Burney
- Length: 3 hrs and 54 mins
- Release date: 09-01-14
- Language: English
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The Anxiety Handbook
- The 7-Step Plan to Understand, Manage, and Overcome Anxiety
- By: Calistoga Press
- Narrated by: Kevin Pierce
- Length: 3 hrs and 14 mins
- Unabridged
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Anxiety, stress, and overwhelming negative emotions can get in the way of a fulfilling and rewarding life. But this shouldn't have to be the case. The Anxiety Handbook is your guide to confronting and working through your anxiety, and experiencing calm you never thought possible. Whether you've been diagnosed with an anxiety disorder, or you're simply having trouble managing anxious feelings, you can start controlling your anxiety and feeling better soon.
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The Anxiety Handbook
- The 7-Step Plan to Understand, Manage, and Overcome Anxiety
- Narrated by: Kevin Pierce
- Length: 3 hrs and 14 mins
- Release date: 12-11-13
- Language: English
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