Showing results by author "Sam Parker" in All Categories

212° the extra degree captures the essence of excellence in an unforgettable way... At 211° water is hot. At 212°, it boils. And with boiling water, comes steam. And with steam, you can power a train. The one extra degree, that one small step, makes the difference. The simple 212° concept is illustrated through a clear introduction and then supported by a series of thoughts, examples, and facts that will help you absorb the 212° mindset. Its purpose is to inspire the extra level of effort that produces exponential results. Let 212° become a part of everyone's vocabulary. This book ...

At 211º water is hot. At 212º, it boils. And with boiling water, comes steam. And steam can power a locomotive. It's that one extra degree that makes all the difference. Use this powerful metaphor to reach new heights.

This is about how I got deeply heartbroken. But also letters to the people I wish I could have talked to more about the situation. I also talk about how it affected my mental health

Embark on a delightful exploration of the nutritional powerhouse that is Oats. We'll trace the historical tapestry of oats and their remarkable contributions to civilizations. Uncover the distinct nutritional virtues of oats, explore the various types available, and embrace exciting culinary innovations to seamlessly incorporate them into your daily meals. Bid farewell to unreliable information and uninspiring oat dishes—this comprehensive book is your go-to resource! Transform oats into your health-boosting secret weapon, allowing their enchanting magic to elevate your taste buds and ...

Welcome to "The Endurance Physios Podcast" with Dr. Sam Rauchwarter and Dr. Will Gonzaba. Join these expert physical therapists as they explore the ins and outs of running, cycling, swimming, triathlon and all things endurance sport related! Packed with evidence-based insights, practical tips, and engaging discussions, this podcast is your go-to source for optimizing performance and preventing injuries. Whether you're a seasoned athlete or a newcomer, get ready for expert advice on endurance sports! Lace up, pedal, or dive in – your endurance journey starts here.

Elevation Nation is a movement to empower people to elevate their mental fortitude to conquer the real world. Join Sam Panitch and Parker Yablon each week as they welcome a new "elevator" to the nation to uncover how they elevate their mindset to achieve their goals and make a difference in the world. Elevators come from all walks of life including entrepreneurship, professional sports, music, health, wellness, and more.

Just My Type - The Diabetes Podcast aims to start a conversation about the day-to-day dealings of those living with both types of diabetes. Join Sami (T1) and Dobie (T2) as they talk about the ups, downs, struggles and beauties of living with diabetes – all while making you laugh!

Word Made Flesh Assembly Sermon Podcast provides the Sunday and Wednesday weekly Sermons and all Guest Ministers at Word Made Flesh Assembly in Bentley, KS. https://www.youtube.com/channel/UCPqR32QfbQ5UQpJeFGORIoQ www.wordmadefleshassembly.com https://www.facebook.com/groups/1535274930182422

The intersection of conversation, art, and food. Released every Monday.