Showing results by author "Randy J. Paterson PhD" in All Categories
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How to Be Miserable
- 40 Strategies You Already Use
- By: Randy J. Paterson PhD
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 5 hrs
- Unabridged
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There are stacks upon stacks of self-help books that will promise you love, happiness, and a fabulous life. But how can you pinpoint the exact behaviors that cause you to be miserable in the first place? Sometimes when we're depressed, or just sad or unhappy, our instincts tell us to do the opposite of what we should - such as focusing on the negative, dwelling on what we can't change, isolating ourselves from friends and loved ones, eating junk food, or overindulging in alcohol. Sound familiar?
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A Delightful Kick In The Rear
- By R. T. Whitney on 06-13-17
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How to Be Miserable
- 40 Strategies You Already Use
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 5 hrs
- Release date: 06-24-16
- Language: English
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How to Be Miserable in Your Twenties
- 40 Strategies to Fail at Adulting
- By: Randy J. Paterson PhD
- Narrated by: Melie Williams
- Length: 5 hrs and 34 mins
- Unabridged
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Following in the footsteps of his snarky self-help hit, How to Be Miserable, psychologist Randy J. Paterson uses his trademark wit and irony to help young adults tackle the most common road blocks that stand in the way of successful “adulting”. With this tongue-and-cheek guide, listeners will learn to navigate everyday challenges and take control of their lives.
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How to Be Miserable in Your Twenties
- 40 Strategies to Fail at Adulting
- Narrated by: Melie Williams
- Length: 5 hrs and 34 mins
- Release date: 10-27-20
- Language: English
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Please try againRegular price: $14.78 or 1 credit
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