Showing results by author "Marta Zaraska" in All Categories
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Growing Young
- How Friendship, Optimism, and Kindness Can Help You Live to 100
- By: Marta Zaraska
- Narrated by: Athena Karkanis
- Length: 8 hrs and 54 mins
- Unabridged
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Through 11 chapters that take her around the world, from catching wild mice in the woods of Central England to flower arranging with octogenarians in Japan, from laboratories to "hugging centres", Marta embarks on an absorbing, entertaining, and insightful journey to determine the habits that will have the greatest impact on our longevity.
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Like listening to advice from a trusted friend
- By paul cochrane on 01-19-24
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Growing Young
- How Friendship, Optimism, and Kindness Can Help You Live to 100
- Narrated by: Athena Karkanis
- Length: 8 hrs and 54 mins
- Release date: 06-16-20
- Language: English
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Growing Young
- How Friendship, Optimism and Kindness Can Help You Live to 100
- By: Marta Zaraska
- Narrated by: Athena Karkanis
- Length: 8 hrs and 54 mins
- Unabridged
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Overall
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Performance
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Story
What to do to live long? From fountain-searching Ponce de Leon to pill-popping Silicon Valley techies humanity has been trying to pinpoint the answer for centuries, often fixating on all the wrong things: miracle diets, miracle foods, miracle supplements. We skip gluten and invest in exercise gadgets. We swallow vitamins. We obsess about BMI. While healthy nutrition and physical activity are indeed important for health, there are things we all too often sacrifice in favour of fad diets that have an outsize impact on our centenarian potential.
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100% recommended
- By Anonymous User on 12-25-21
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Growing Young
- How Friendship, Optimism and Kindness Can Help You Live to 100
- Narrated by: Athena Karkanis
- Length: 8 hrs and 54 mins
- Release date: 06-16-20
- Language: English
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Meathooked
- The History and Science of Our 2.5-Million-Year Obsession with Meat
- By: Marta Zaraska
- Narrated by: Emily Durante
- Length: 8 hrs and 24 mins
- Unabridged
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Performance
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One of the great science and health revelations of our time is the danger posed by meat-eating. Every day, it seems, we are warned about the harm producing and consuming meat can do to the environment and our bodies. Many of us have tried to limit how much meat we consume, and many of us have tried to give it up altogether. But it is not easy to resist the smoky, cured, barbecued, and fried delights that tempt us.
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A very interesting book on why we crave meat.
- By Amazon Customer on 05-23-16
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Meathooked
- The History and Science of Our 2.5-Million-Year Obsession with Meat
- Narrated by: Emily Durante
- Length: 8 hrs and 24 mins
- Release date: 05-17-16
- Language: English
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Please try againRegular price: $14.61 or 1 credit
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