Showing results by author "Mark Cosmo" in All Categories
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Exploring Self-Pleasure
- Sensual Meditation
- By: Mark Cosmo
- Narrated by: Susan McGurl
- Length: 12 mins
- Unabridged
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Do you find it difficult to experience sensual self-pleasure? You may have a mental block that might prevent you from indulging in it. To stop yourself from doing so, and bottling up the desire, could lead to greater social ills. You are a child of nature and should feel free to explore your sensuality in a healthy way. Being intimate with yourself could help you improve your mental health and feel liberated. To make it happen, you need to relax and let go. In the Exploring Self-Pleasure series, you will be guided in the exploration of your body and how it reacts to your emotions.
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A whole lot of nothing
- By Kim Bjornsson on 10-25-23
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Exploring Self-Pleasure
- Sensual Meditation
- Narrated by: Susan McGurl
- Series: Sensual Meditation
- Length: 12 mins
- Release date: 09-08-20
- Language: English
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Being More Sexually Attractive
- Sensual Meditation
- By: Mark Cosmo
- Narrated by: Susan McGurl
- Length: 12 mins
- Unabridged
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Everyone has an idea about themselves. How do we look? How do we talk? How do we come off to others? These ideas define us and affect how we act and feel. We may also hold deep beliefs about how sexually attractive we appear to potential companions. Our beliefs profoundly impact our realities. So if you feel sexually unattractive, you will likely develop low self-esteem and it will, in turn, affect how you communicate with others.
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Being More Sexually Attractive
- Sensual Meditation
- Narrated by: Susan McGurl
- Series: Sensual Meditation
- Length: 12 mins
- Release date: 09-08-20
- Language: English
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Achieve Greater Sensual Pleasure
- Sensual Meditation
- By: Mark Cosmo
- Narrated by: Susan McGurl
- Length: 12 mins
- Unabridged
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Do you feel like you are limited to experience only the ordinary when it comes to sensual pleasure? And do you want to know what it means to go beyond that? To explore the depth in any endeavor, one must be willing to chart the unfamiliar path. What is great is that you can experience the extraordinary. To make it happen, you need to reach your core and alter key beliefs. Once you have activated yourself subliminally, you will know a unique side of yourself. You will become empowered and fearless.
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Achieve Greater Sensual Pleasure
- Sensual Meditation
- Narrated by: Susan McGurl
- Series: Sensual Meditation
- Length: 12 mins
- Release date: 09-07-20
- Language: English
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Multiple Sensual Climaxes
- Sensual Meditation
- By: Mark Cosmo
- Narrated by: Susan McGurl
- Length: 11 mins
- Unabridged
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Do you feel that there should be more to sensual pleasure than what you are currently experiencing? Intimacy is not only pleasurable, but it is also a great way to enhance one’s emotional connection and communication with our partner. As with everything else, you need to allow yourself to open up to the possibility of experiencing passion more strongly. Thereafter, you need to feel it throughout your being and feel mildly electrified. In the Multiple Sensual Climaxes series, you will be guided to exercise your intimacy stamina until vigor grips you deeply and you feel recharged.
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Multiple Sensual Climaxes
- Sensual Meditation
- Narrated by: Susan McGurl
- Series: Sensual Meditation
- Length: 11 mins
- Release date: 09-08-20
- Language: English
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Electric Sexual Performance
- Sensual Meditation
- By: Mark Cosmo
- Narrated by: Susan McGurl
- Length: 12 mins
- Unabridged
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We all need companionship at some point in our lives. You might one day find that you come across a romantic interest who is perfect for you. As you pursue your passion with them further, you will arrive at an intimate juncture at some point. An average person finds it challenging to fully sexually express themselves, and you might feel the same way. If this is you, you will need guidance on how to fully express yourself and have an enriching experience.
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Electric Sexual Performance
- Sensual Meditation
- Narrated by: Susan McGurl
- Series: Sensual Meditation
- Length: 12 mins
- Release date: 09-08-20
- Language: English
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Exploring Fantasies & Fetishes
- Sensual Meditation
- By: Mark Cosmo
- Narrated by: Susan McGurl
- Length: 11 mins
- Unabridged
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You might have desires of living out sexual fantasies and exploring fetishes. As humans, we are defined by our imagination and the inner directedness that it encourages us to explore. We should responsibly follow our impulses and freely go where they lead us. To make this happen, you need to discover your inner voice and hone your senses to listen to it intently and carefully. It will always have a unique message for you. You should let your intuition explore your fantasies and fetishes to truly feel free.
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Exploring Fantasies & Fetishes
- Sensual Meditation
- Narrated by: Susan McGurl
- Series: Sensual Meditation
- Length: 11 mins
- Release date: 09-08-20
- Language: English
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How to get your ex back
- The secret to winning the heart of your partner once again
- By: Mark Cosmo
- Narrated by: Kelly Rhodes
- Length: 1 hr and 57 mins
- Unabridged
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Have you been dumped recently? Trying hard to forget your ex, but you feel like you two belong together? Relationship expert and rising author Mark Cosmo has something you need in a situation like this. "How to get your ex back" is your guide to getting your game back. Getting over a long term relationship is never easy, and it gets even harder when you are still in love with your ex. Whatever the reason may have been for the breakup, there's always room for reconciliation if the two people still love each other.
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Nicely written
- By Alison on 12-29-16
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How to get your ex back
- The secret to winning the heart of your partner once again
- Narrated by: Kelly Rhodes
- Length: 1 hr and 57 mins
- Release date: 02-05-16
- Language: English
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Greater Sensual Intuition
- Sensual Meditation
- By: Mark Cosmo
- Narrated by: Susan McGurl
- Length: 12 mins
- Unabridged
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You may find yourself at an impasse, where you may desire to be more attuned to your sensuality and the pleasures it may bring. You also know that, for whatever reason, you are currently unable to experience it. No matter what your situation, you can anticipate the magic before it happens. Learning to be sensually more intuitive requires a few things to change within you. Change is the most difficult thing to make, but it is possible. With the Greater Sensual Intuition series, you will be inwardly guided to remove your fears and let your guard down.
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Greater Sensual Intuition
- Sensual Meditation
- Narrated by: Susan McGurl
- Series: Sensual Meditation
- Length: 12 mins
- Release date: 09-08-20
- Language: English
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Experimental Sexuality
- Sensual Meditation
- By: Mark Cosmo
- Narrated by: Susan McGurl
- Length: 12 mins
- Unabridged
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Do you want to test the limits of your heightened sensual passion? A lot of people give up on exploring their true desires and stay within their comfort zones. As a result, they do not experience the extremes of unbridled sexual experimentation. Our deepest primitive impulses characterize and define us as people. To explore the boundaries of what sexual pleasures are possible, you need to let your imagination roam within you like a wild stallion.
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Experimental Sexuality
- Sensual Meditation
- Narrated by: Susan McGurl
- Series: Sensual Meditation
- Length: 12 mins
- Release date: 09-08-20
- Language: English
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Fearless Sensual Exploration
- Sensual Meditation
- By: Mark Cosmo
- Narrated by: Susan McGurl
- Length: 12 mins
- Unabridged
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Emotions are powerful entities that help drive our behaviors. You might have noticed that when you feel great, you are more upbeat and enthusiastic. Conversely, when you feel tired, you are duller than usual and have a tendency to feel more pessimistic. You may also feel sensually timid, in which case you might not be able to fully enjoy your intimate experience with your partner. To have rich sensual experiences, you need to feel uninhibited and also believe that you are unbridled.
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Fearless Sensual Exploration
- Sensual Meditation
- Narrated by: Susan McGurl
- Length: 12 mins
- Release date: 09-08-20
- Language: English
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Have a Greater Sensual Charisma
- Sensual Meditation
- By: Mark Cosmo
- Narrated by: Susan McGurl
- Length: 12 mins
- Unabridged
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Overall
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Over the years, our life might turn out to be bland and unexciting. It becomes ordinary and predictable but leaves us unable to sensually mesmerize our partner. Deeper intimacy eludes us and, even if we desire it, it does not surface. If this seems like your life, you will need an internal makeover before your magnetic and naughty self can emerge when you wish. The trick is to feel like something fluid that can adjust to any situation and make the most of it.
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Have a Greater Sensual Charisma
- Sensual Meditation
- Narrated by: Susan McGurl
- Series: Sensual Meditation
- Length: 12 mins
- Release date: 09-08-20
- Language: English
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Letting Go of Sensual Inhibitions
- Sensual Meditation
- By: Mark Cosmo
- Narrated by: Susan McGurl
- Length: 11 mins
- Unabridged
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We are constantly creating distractions for and distancing ourselves from our true nature. Our lifestyles create a lot of situations within our lives with which we train ourselves to be more productive and efficient at work. It then becomes difficult for us to relax or give time to ourselves in the pursuit of meaningful relationships. When we realize our desire to engage with a significant other and explore intimacy together, we feel trapped and do not know how to accomplish it.
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Letting Go of Sensual Inhibitions
- Sensual Meditation
- Narrated by: Susan McGurl
- Series: Sensual Meditation
- Length: 11 mins
- Release date: 09-08-20
- Language: English
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Meeting Your Guardian Angel
- Guided Meditation
- By: Mark Cosmo
- Narrated by: Susan McGurl
- Length: 12 mins
- Unabridged
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There are things happening around you that you might not be aware of. There exists a realm of the unseen filled with angels, and one of them is watching over you. Are you ready to acknowledge and receive your guardian angel? If you would like to, you first need to learn to think about, see, and experience their presence. You will need to open up and bask in the cozy shades of divinity and have them spread all over and within you. In the Meeting Your Guardian Angel series, you will be guided in learning to be more aware of your surroundings.
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Meeting Your Guardian Angel
- Guided Meditation
- Narrated by: Susan McGurl
- Length: 12 mins
- Release date: 09-08-20
- Language: English
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Shame-Free Sexuality
- Sensual Meditation
- By: Mark Cosmo
- Narrated by: Susan McGurl
- Length: 11 mins
- Unabridged
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Do you feel overcome by feelings of shame when expressing your sexuality? We are primal beings, and humans possess sexuality as one of the primary states. And other than being discerning, guilt-free sexuality is not only permitted but also encouraged. You need to feel truly liberated and recognize yourself as a free spirit who was meant to explore existence in as many ways as possible. Removing any negative social programming will also enable you to be more independent.
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Shame-Free Sexuality
- Sensual Meditation
- Narrated by: Susan McGurl
- Series: Sensual Meditation
- Length: 11 mins
- Release date: 09-08-20
- Language: English
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Unlocking Potential: Becoming the Best Version of Yourself
- By: Mark Cosmo
- Narrated by: Mark Cosmo
- Length: 32 mins
- Unabridged
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We hear it all our lives, as we are constantly told to "Do your best" and to "Become better". These terms might be easy to say and hear, but they are not easy to see through. To achieve the best possible results, and to become the best version of yourself, you must unlock your potential. Here is where the tricky part comes in, as unlocking your potential again sounds easy, and might feel like something you can achieve, but it requires a lot of knowledge and motivation.
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Unlocking Potential: Becoming the Best Version of Yourself
- Narrated by: Mark Cosmo
- Length: 32 mins
- Release date: 11-04-17
- Language: English
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Vampula and the Dentist's Secret
- By: Mark Cosmo
- Narrated by: Alexander Rigby-Bishop
- Length: 10 mins
- Unabridged
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What happens when a young kid or vampire doesn't brush his teeth? Well, for this young vampire, Vampula quickly learns that not brushing his teeth has caused him terrible trouble. First, his friends don't want to sit with him. Next, he breaks his teeth. Now, Vampula must go see the dentist! After he refused to brush his teeth and follow his mom's and dad's rules, he discovered that his choices now have major consequences. This means, going to the dentist - his biggest fear yet!
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Fun and SO cute. We love Vampula!
- By Anonymous User on 11-01-20
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Vampula and the Dentist's Secret
- Narrated by: Alexander Rigby-Bishop
- Length: 10 mins
- Release date: 07-06-20
- Language: English
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Deep Relaxation
- Guided Meditation
- By: Mark Cosmo
- Narrated by: Susan McGurl
- Length: 12 mins
- Unabridged
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Do you ever find yourself stressed to the point that you just can't relax? Is your body and mind so tense, that you are unable to enjoy your life? For most of us, our day-to-day routines and endeavors spiral us into becoming stressed. We become trapped in an unhealthy mindset and it is time to take back your life and find a way to relax.
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Deep Relaxation
- Guided Meditation
- Narrated by: Susan McGurl
- Length: 12 mins
- Release date: 12-09-19
- Language: English
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Loving Kindness
- Guided Meditation
- By: Mark Cosmo
- Narrated by: Susan McGurl
- Length: 12 mins
- Unabridged
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The pressures of everyday life can make you insensitive toward the feelings of those around you. As such, a rift might develop between you and others that will make you behave in an aloof way around those you know. The solution is to learn about and get closer to the people in your life. By developing your sense of empathy and compassion, you can find yourself harmoniously surrounded by your circle of friends, family, and cquaintances. In the Loving Kindness series, you will be guided to embrace the part of yourself that is responsible for loving and being kind.
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Loving Kindness
- Guided Meditation
- Narrated by: Susan McGurl
- Length: 12 mins
- Release date: 09-07-20
- Language: English
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Being More Body Confident
- Sensual Meditation
- By: Mark Cosmo
- Narrated by: Susan McGurl
- Length: 12 mins
- Unabridged
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Our worldview is shaped by our perceptions and beliefs. If you harbor positive self-beliefs about your health or any aspect of how you look or feel, it will influence your confidence and self-esteem. It is the same for how you think about your body. If you have a less-than-ideal view about your body, it will affect your intimate life. To foster healthy and enjoyable sensual experiences, you need to think about yourself positively and open up to receiving and expressing abundance.
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Being More Body Confident
- Sensual Meditation
- Narrated by: Susan McGurl
- Series: Sensual Meditation
- Length: 12 mins
- Release date: 09-07-20
- Language: English
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Deep Sleep - Guided Meditation
- By: Mark Cosmo
- Narrated by: Susan McGurl
- Length: 12 mins
- Unabridged
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Do you suffer from a lack of sleep? Are you constantly tired and dragging throughout the day? Not having a significant amount of quality sleep each night, can hinder your quality of life in great measures. In this relaxing guided meditation for deep sleep, the author takes you through a tranquil step-by-step guide to gaining a deep sleep and new you. In this self-help guided meditation recording you will: Gather energy to use in a positive manner. Clear your mind of negative energy and thoughts.
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Deep Sleep - Guided Meditation
- Narrated by: Susan McGurl
- Length: 12 mins
- Release date: 12-20-19
- Language: English
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