Showing results by author "Lyn-Genet Recitas" in All Categories
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The Metabolism Plan
- Discover the Foods and Exercises That Work for Your Body to Reduce Inflammation and Drop Pounds Fast
- By: Lyn-Genet Recitas
- Narrated by: Carolyn Cook
- Length: 9 hrs and 20 mins
- Unabridged
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The Plan - the instant New York Times and USA Today best seller that helped listeners pinpoint which "healthy" foods were making them gain weight - has helped hundreds of thousands of people slim down. Now nutritionist Lyn-Genet Recitas shares her groundbreaking new 30-day program that helps listeners create a customized diet and exercise plan to boost their metabolism and burn more fat.
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Couldn't Even Finish this Book
- By JKB on 10-14-17
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The Metabolism Plan
- Discover the Foods and Exercises That Work for Your Body to Reduce Inflammation and Drop Pounds Fast
- Narrated by: Carolyn Cook
- Length: 9 hrs and 20 mins
- Release date: 01-17-17
- Language: English
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The Plan
- Eliminate the Surprising "Healthy" Foods That Are Making You Fat - and Lose Weight Fast
- By: Lyn-Genet Recitas
- Narrated by: Jean Alexander
- Length: 7 hrs and 27 mins
- Unabridged
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In this revolutionary, New York Times best-selling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the surprising truth behind what actually makes people pack on the pounds. Carbs and portion sizes, it turns out, are not the problem. Now this groundbreaking 20-day program helps readers finally unlock the mystery behind what does and does not work for their individual body.
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Where are the PDFs?
- By Deb on 06-29-18
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The Plan
- Eliminate the Surprising "Healthy" Foods That Are Making You Fat - and Lose Weight Fast
- Narrated by: Jean Alexander
- Length: 7 hrs and 27 mins
- Release date: 01-07-14
- Language: English
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Please try againRegular price: $19.48 or 1 credit
Sale price: $19.48 or 1 credit
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