Showing results by author "Liz Wolfe" in All Categories
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Eat the Yolks
- By: Liz Wolfe
- Narrated by: Liz Wolfe
- Length: 8 hrs and 57 mins
- Unabridged
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Worry about cholesterol. Avoid red meat. Eat whole grains. Could it all be a lie? We live in an era of health hype and nutrition propaganda, and we are suffering for it. Decades of avoiding egg yolks, choosing margarine over butter, and replacing the real foods of our ancestors with low-fat, processed, packaged substitutes have left us with an obesity epidemic, ever-rising rates of chronic disease, and, above all, total confusion about what to eat and why.
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Haven't we learned anything?
- By Chris on 04-07-15
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Eat the Yolks
- Narrated by: Liz Wolfe
- Length: 8 hrs and 57 mins
- Release date: 12-05-14
- Language: English
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Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
- By: Liz Wolfe
- Original Recording
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Liz Wolfe, a Nutritional Therapy Practitioner and Certified Personal Trainer, gives her signature thoughtful takes on food, fitness, and life alongside bold thought leaders who are changing the wellness industry for good.
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Liz Talks
- By: Liz Wolfe
- Original Recording
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She’s 0% professional & 100% mom, spouse, friend, over-analyzer and verbal processor! Liz Wolfe returns to the podcasting world to talk food, beauty, family, fitness, mental health, friendship, marriage, and everything in-between!
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