Showing results by author "Emily Nagoski" in All Categories
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Come As You Are: Revised and Updated
- The Surprising New Science That Will Transform Your Sex Life
- By: Emily Nagoski PhD
- Narrated by: Emily Nagoski, Nicholas Boulton
- Length: 11 hrs and 30 mins
- Unabridged
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For much of the 20th and 21st centuries, women’s sexuality was an uncharted territory in science, studied far less frequently - and far less seriously - than its male counterpart. That is, until Emily Nagoski’s Come As You Are, which used groundbreaking science and research to prove that the most important factor in creating and sustaining a sex life filled with confidence and joy is not what the parts are or how they’re organized but how you feel about them.
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Usless!!!
- By tammy on 03-04-21
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Come As You Are: Revised and Updated
- The Surprising New Science That Will Transform Your Sex Life
- Narrated by: Emily Nagoski, Nicholas Boulton
- Length: 11 hrs and 30 mins
- Release date: 03-02-21
- Language: English
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Burnout
- The Secret to Unlocking the Stress Cycle
- By: Emily Nagoski, Amelia Nagoski
- Narrated by: Emily Nagoski, Amelia Nagoski
- Length: 7 hrs and 1 min
- Unabridged
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Burnout. Many women in America have experienced it. What’s expected of women and what it’s really like to be a woman in today’s world are two very different things - and women exhaust themselves trying to close the gap between them. Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help end the cycle of feeling overwhelmed and exhausted. Instead of asking us to ignore the very real obstacles and societal pressures that stand between women and well-being, they explain with compassion and optimism what we’re up against - and teach us how to fight back.
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Solid Book with a Single Exception
- By Kris on 08-22-19
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Burnout
- The Secret to Unlocking the Stress Cycle
- Narrated by: Emily Nagoski, Amelia Nagoski
- Length: 7 hrs and 1 min
- Release date: 03-26-19
- Language: English
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Come Together
- The Science (and Art!) of Creating Lasting Sexual Connections
- By: Emily Nagoski PhD
- Narrated by: Emily Nagoski PhD
- Length: 12 hrs and 2 mins
- Unabridged
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In Come as You Are, Emily Nagoski, PhD, revolutionized the way we think about women’s sexuality. Now, in Come Together, Nagoski takes on a fundamentally misunderstood subject: sex in long-term relationships. Most of us struggle at some point to maintain a sexual connection with our partner/s or spouse. And many of us are given not-very-good advice on what to do about it.
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Soul and Body Freeing
- By Amazon Customer on 03-13-24
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Come Together
- The Science (and Art!) of Creating Lasting Sexual Connections
- Narrated by: Emily Nagoski PhD
- Length: 12 hrs and 2 mins
- Release date: 01-30-24
- Language: English
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Come as You Are
- The Surprising New Science That Will Transform Your Sex Life
- By: Emily Nagoski
- Narrated by: Emily Nagoski
- Length: 11 hrs and 53 mins
- Unabridged
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An essential exploration of why and how women's sexuality works - based on groundbreaking research and brain science - that will radically transform your sex life into one filled with confidence and joy. Researchers have spent the last decade trying to develop a "pink pill" for women to function like Viagra does for men. So where is it? Well, for reasons this book makes crystal clear, that pill will never exist - but as a result of the research that's gone into it, scientists in the last few years have learned more about how women's sexuality works than we ever thought possible.
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Positive, Encouraging, Exciting
- By Kendra Holliday on 01-31-16
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Come as You Are
- The Surprising New Science That Will Transform Your Sex Life
- Narrated by: Emily Nagoski
- Length: 11 hrs and 53 mins
- Release date: 06-02-15
- Language: English
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Better Sex Through Mindfulness
- How Women Can Cultivate Desire
- By: Lori A. Brotto PhD, Emily Nagoski PhD - foreword
- Narrated by: Celeste Oliva
- Length: 7 hrs and 47 mins
- Unabridged
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In Better Sex Through Mindfulness, acclaimed psychologist and sex researcher Lori A. Brotto offers a groundbreaking approach to improving desire, arousal, and satisfaction inside - and outside of - the bedroom.
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Mindfulness is good for so many things!
- By noriko on 07-31-19
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Better Sex Through Mindfulness
- How Women Can Cultivate Desire
- Narrated by: Celeste Oliva
- Length: 7 hrs and 47 mins
- Release date: 11-27-18
- Language: English
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Hiperagotadas
- By: Emily Nagoski, Amelia Nagoski
- Narrated by: Neshme Delgadillo
- Length: 8 hrs and 59 mins
- Unabridged
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Bestseller por The New York Times. "Necesitas descansar". ¿Cuántas veces has escuchado esto? Quizá lo has pensado o te lo dijo alguien después de oír tus quejas sobre el trabajo, tu pareja y las labores del hogar. Clases de yoga, jugos verdes, rutinas de ejercicio: nada es suficiente para sentirte mejor. "Estar bien" se ha vuelto una tarea más en la lista interminable de pendientes. ¿Te sientes sobrepasada y exhausta, y aun así piensas que no estás haciendo lo suficiente? Tranquila, no estás sola. Esto es un síndrome y se llama burnout.
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Hiperagotadas
- Narrated by: Neshme Delgadillo
- Length: 8 hrs and 59 mins
- Release date: 09-03-21
- Language: Spanish
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Burnout
- The Secret to Solving the Stress Cycle
- By: Emily Nagoski, Amelia Nagoski
- Narrated by: Emily Nagoski
- Length: 7 hrs and 2 mins
- Unabridged
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The gap between what it's really like to be a woman and what people expect women to be is a primary cause of burnout, because we exhaust ourselves trying to close the space between the two. How can you 'love your body' when everything around you tells you you're inadequate? How do you 'lean in' at work when you're already giving 110 percent and aren't recognized for it? How can you live happily and healthily in a world that is constantly telling you you're too fat, too needy, too noisy and too selfish?
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Life-changing
- By Rachel-Anne Peters on 10-30-20
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Burnout
- The Secret to Solving the Stress Cycle
- Narrated by: Emily Nagoski
- Length: 7 hrs and 2 mins
- Release date: 03-14-19
- Language: English
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The Burnout Workbook
- Advice and Exercises to Help You Unlock the Stress Cycle
- By: Emily Nagoski PhD, Amelia Nagoski DMA
- Narrated by: Amelia Nagoski DMA
- Length: 3 hrs and 3 mins
- Unabridged
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We all want to achieve wellness. But wellness is not a state of mind or a state of being—it’s a state of action. It’s the freedom to oscillate through all the cycles of being human: from effort to rest, sleeping to waking, autonomy to connection. Burnout, on the other hand, happens when we get stuck. The Burnout Workbook will help you notice when you get stuck and show you how to get unstuck with stories, quotes and more!
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The Burnout Workbook
- Advice and Exercises to Help You Unlock the Stress Cycle
- Narrated by: Amelia Nagoski DMA
- Length: 3 hrs and 3 mins
- Release date: 02-27-24
- Language: English
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Come Together
- The Science (and Art) of Creating Lasting Sexual Connections
- By: Emily Nagoski
- Narrated by: Emily Nagoski
- Length: 12 hrs and 2 mins
- Unabridged
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Overall
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Performance
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What does it really take to create lasting sexual connections in long-term relationships? Most couples struggle at some point to maintain their sexual connection. But a lot of the advice we are given on sex is either not very good or steeped in cultural assumptions and expectations that can end up hurting us. In Come Together, leading sexual wellness educator, Dr Emily Nagoski, takes on one of the most misunderstood subjects of all time - good sex - and shows us that most of what we've been taught about enjoying sex is wrong.
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Come Together
- The Science (and Art) of Creating Lasting Sexual Connections
- Narrated by: Emily Nagoski
- Length: 12 hrs and 2 mins
- Release date: 02-01-24
- Language: English
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Je jouis comme je suis [Come as You Are]
- Guide pour une sexualité féminine épanouie
- By: Emily Nagoski
- Narrated by: Katherine Pageon
- Length: 11 hrs and 39 mins
- Unabridged
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Désir, excitation, plaisir, douleur pendant les rapports, orgasme, fétichismes, fantasmes… Nous nous posons toutes des questions sur notre sexualité. Sexothérapeute internationalement reconnue, Emily Nagoski nous convie à un véritable voyage au coeur de notre sexualité et nous aide à comprendre pourquoi il ne peut y avoir de normes en matière de plaisir féminin. Les dernières recherches scientifiques ont en effet révélé qu'il existe des différences physiologiques, neurologiques et psychologiques bien plus grandes d'une femme à l'autre que d'un homme à l'autre.
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Je jouis comme je suis [Come as You Are]
- Guide pour une sexualité féminine épanouie
- Narrated by: Katherine Pageon
- Length: 11 hrs and 39 mins
- Release date: 09-28-23
- Language: French
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Burnout (Portuguese Edition)
- O segredo para romper o ciclo de estresse [The Secret to Unlocking the Stress Cycle]
- By: Emily Nagoski, Amelia Nagoski, Clovis Marques - tradução
- Narrated by: Fernanda Gabriela
- Length: 8 hrs and 26 mins
- Unabridged
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A síndrome de burnout é um distúrbio emocional causado pelo esgotamento físico e mental causado por condições de trabalho extremamente desgastantes e competitivas. Por conta da rotina cada vez mais atribulada que levamos ele tem se tornado mais comum, principalmente entre as mulheres, que muitas vezes trabalham em jornada dupla e são submetidas à pressão estética e à busca por perfeição em todos os aspectos da vida.
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Burnout (Portuguese Edition)
- O segredo para romper o ciclo de estresse [The Secret to Unlocking the Stress Cycle]
- Narrated by: Fernanda Gabriela
- Length: 8 hrs and 26 mins
- Release date: 10-02-23
- Language: Portuguese
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