Showing results by author "Bella Singh" in All Categories
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Introduction to Yoga and Its Benefits
- The Mind, Body, and Spirit Connection
- By: Bella Singh
- Narrated by: Anjna Patel
- Length: 1 hr and 14 mins
- Unabridged
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The basic concept of yoga is that the mind and body are one. They are interconnected and work in tandem to achieve wellness from the inside out. It is important that the mind and body be unified, in order to live a balanced life and be a successful being. Yoga achieves this goal. The most important thing we can do for ourselves is to devote time to focusing on our health and yoga is one of the most beneficial exercises you can do.
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Very good book about yoga
- By pankaj on 10-12-13
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Introduction to Yoga and Its Benefits
- The Mind, Body, and Spirit Connection
- Narrated by: Anjna Patel
- Length: 1 hr and 14 mins
- Release date: 06-26-13
- Language: English
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Pilates vs. Yoga
- Benefits, Differences, Weightloss and Which is Right for You
- By: Bella Singh
- Narrated by: Britain Valenti
- Length: 1 hr and 35 mins
- Unabridged
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Overall
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Performance
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Thinking about taking Pilates or how about Yoga? This book will give you a basic comparison of these two popular disciplines. Read up before you do anything so you know which one is right for you.
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Pilates vs. Yoga
- Benefits, Differences, Weightloss and Which is Right for You
- Narrated by: Britain Valenti
- Length: 1 hr and 35 mins
- Release date: 07-26-13
- Language: English
Failed to add items
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Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
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Please try againRegular price: $6.95 or 1 credit
Sale price: $6.95 or 1 credit
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