Showing results by author "Sonja Lyubomirsky" in All Categories
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The How of Happiness
- A Scientific Approach to Getting the Life You Want
- By: Sonja Lyubomirsky
- Narrated by: Sonja Lyubomirsky
- Length: 5 hrs and 51 mins
- Abridged
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You can change your personal capacity for happiness. Research psychologist Sonja Lyubomirsky's pioneering concept of the 40% solution shows you how.
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Worth the credit...
- By Photo Guy on 01-21-13
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The How of Happiness
- A Scientific Approach to Getting the Life You Want
- Narrated by: Sonja Lyubomirsky
- Length: 5 hrs and 51 mins
- Release date: 01-15-09
- Language: English
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The Myths of Happiness
- What Should Make You Happy, but Doesn't, What Shouldn't Make You Happy, but Does
- By: Sonja Lyubomirsky
- Narrated by: Kathy Keane
- Length: 7 hrs and 29 mins
- Unabridged
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In The Myths of Happiness, Sonja Lyubomirsky isolates the major turning points of adult life, looking to both achievements (marriage, children, professional satisfaction, wealth) and failures (singlehood, divorce, financial ruin, illness) to reveal that our misconceptions about the impact of such events is perhaps the greatest threat to our long-term well-being.
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Good Practical Advice
- By Graeme Newell on 02-23-19
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The Myths of Happiness
- What Should Make You Happy, but Doesn't, What Shouldn't Make You Happy, but Does
- Narrated by: Kathy Keane
- Length: 7 hrs and 29 mins
- Release date: 01-04-13
- Language: English
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The How of Happiness
- A Practical Guide to Getting the Life You Want
- By: Sonja Lyubomirsky
- Narrated by: Sonja Lyubomirsky
- Length: 5 hrs and 51 mins
- Unabridged
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Overall
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Performance
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The key tenet of THE HOW OF HAPPINESS is that every human being has a happiness 'set point', which, depending on how high or low it is, can determine how positive or negative they feel. This book offers a practical approach to help listeners increase their set point, and find a level of happiness above that which they would normally feel, and feel more satisfaction in life. Based on scientific research and trials, this is a groundbreaking book that offers a practical plan to enable listeners to achieve a more positive outlook at home, at work and in their personal life.
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The How of Happiness
- A Practical Guide to Getting the Life You Want
- Narrated by: Sonja Lyubomirsky
- Length: 5 hrs and 51 mins
- Release date: 06-29-23
- Language: English
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Glücklich sein
- Warum Sie es in der Hand haben, zufrieden zu leben
- By: Sonja Lyubomirsky
- Narrated by: Elisabeth Günther
- Length: 11 hrs and 15 mins
- Unabridged
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Anleitung zum Glücklichsein! Für unser Glücksempfinden ist zu 50 Prozent unsere Grundeinstellung verantwortlich, zu zehn Prozent sind es die Lebensumstände und zu erstaunlichen 40 Prozent können wir selbst aktiv Einfluss darauf nehmen. Zu dieser Erkenntnis kommt die renommierte amerikanische Psychologin Sonja Lyubomirsky in ihrem hier frisch überarbeiteten Standardwerk. Im Zentrum steht dabei ein wissenschaftlich fundiertes Modell, das uns hilft, aus zwölf Glücksaktivitäten die eigene Glücksstrategie zusammenzustellen.
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Glücklich sein
- Warum Sie es in der Hand haben, zufrieden zu leben
- Narrated by: Elisabeth Günther
- Length: 11 hrs and 15 mins
- Release date: 06-07-18
- Language: German
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