Showing results by author "Richard Restak" in All Categories
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Think Smart
- A Neuroscientist's Prescription for Improving Your Brain's Performance
- By: Richard Restak
- Narrated by: Arthur Morey
- Length: 6 hrs and 51 mins
- Unabridged
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As an expert on the brain, Restak knows that in the last five years there have been exciting new scientific discoveries about the brain and its performance. So he has asked his colleagues---among them the world's leading brain scientists and researchers---one important question: What can I do to help my brain work more efficiently?
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Think Smart
- By Andre on 09-05-09
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Think Smart
- A Neuroscientist's Prescription for Improving Your Brain's Performance
- Narrated by: Arthur Morey
- Length: 6 hrs and 51 mins
- Release date: 06-05-09
- Language: English
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Mozart's Brain and the Fighter Pilot
- Unleashing Your Brain's Potential
- By: Richard M. Restak
- Narrated by: Richard M. Restak
- Length: 6 hrs and 5 mins
- Unabridged
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In Mozart's Brain and the Fighter Pilot, eminent neuropsychiatrist and best-selling author Richard Restak, M.D., combines the latest research in neurology and psychology to show us how to get our brain up to speed for managing every aspect of our busy lives.
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Interesting stuff but limited
- By George on 01-06-03
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Mozart's Brain and the Fighter Pilot
- Unleashing Your Brain's Potential
- Narrated by: Richard M. Restak
- Length: 6 hrs and 5 mins
- Release date: 06-21-02
- Language: English
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How to Prevent Dementia
- Understanding and Managing Cognitive Decline
- By: Richard Restak MD
- Narrated by: Jason Culp
- Length: 6 hrs and 58 mins
- Unabridged
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How to Prevent Dementia begins with the principle that the more we know about dementia, the easier it is to prevent or delay it. A better foundation of knowledge also helps people to understand and interact thoughtfully with family members and other loved ones who may have Alzheimer’s and other dementias. Dr. Restak examines the basic thinking of normal everyday people and progresses to people with thinking disorders.
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A Solid Overview
- By Zeno Ponder on 03-10-24
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How to Prevent Dementia
- Understanding and Managing Cognitive Decline
- Narrated by: Jason Culp
- Length: 6 hrs and 58 mins
- Release date: 10-17-23
- Language: English
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Optimizing Brain Fitness
- By: Richard Restak, The Great Courses
- Narrated by: Richard Restak
- Length: 5 hrs and 54 mins
- Original Recording
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With its up to 500 trillion synaptic connections, your brain is easily the most powerful machine in the world. Even more incredibly: This amazing machine is constantly changing through a process known as brain plasticity. And you can take advantage of this process to improve and enhance your brain’s jaw-dropping powers - at any age.
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Not up to my standards for the Great Courses
- By R. J Kaucher on 04-24-19
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Optimizing Brain Fitness
- Narrated by: Richard Restak
- Length: 5 hrs and 54 mins
- Release date: 03-06-19
- Language: English
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The Complete Guide to Memory
- The Science of Strengthening Your Mind
- By: Richard Restak MD
- Narrated by: Jason Culp
- Length: 7 hrs and 7 mins
- Unabridged
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A comprehensive guide to understanding how memory works, how memory forms, the mind-body connection, and more!
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A handful of different berries, peanuts, yogurt and dark grape juice w dark chocolate daily
- By Charlotte A. Hu on 03-31-24
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The Complete Guide to Memory
- The Science of Strengthening Your Mind
- Narrated by: Jason Culp
- Length: 7 hrs and 7 mins
- Release date: 12-17-22
- Language: English
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How to Prevent Dementia
- An Expert’s Guide to Long-Term Brain Health
- By: Richard Restak
- Narrated by: Jason Culp
- Length: 6 hrs and 58 mins
- Unabridged
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How to Prevent Dementia begins with the principle that the more we know about dementia, the easier it is to prevent or delay it. A better foundation of knowledge also helps people to understand and interact thoughtfully with loved ones living with the condition. The book shows that dementias exist on a spectrum, starting with perfectly normal performance and ending at the extremes of mental dysfunction. Dr Restak also provides practical advice on how to reduce your risk of developing the condition.
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How to Prevent Dementia
- An Expert’s Guide to Long-Term Brain Health
- Narrated by: Jason Culp
- Length: 6 hrs and 58 mins
- Release date: 01-11-24
- Language: English
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The Complete Guide to Memory
- The Science of Strengthening Your Mind
- By: Richard Restak
- Narrated by: Jason Culp
- Length: 7 hrs and 7 mins
- Unabridged
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In The Complete Guide to Memory, renowned neurologist and bestselling author Dr Richard Restak distils the wisdom of an entire career into a one-stop guide to the science of memory. Drawing on cutting-edge neuroscience, case studies, famous anecdotes and more, he offers tips and tricks for anyone who wants to strengthen their memory, protect themselves from diseases like Alzheimer's and think smarter.
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The Complete Guide to Memory
- The Science of Strengthening Your Mind
- Narrated by: Jason Culp
- Length: 7 hrs and 7 mins
- Release date: 02-09-23
- Language: English
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Poe's Heart and the Mountain Climber
- Exploring the Effect of Anxiety on Our Brains and Our Culture
- By: Richard Restak M.D.
- Narrated by: Scott Brick
- Length: 6 hrs and 24 mins
- Unabridged
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From the best-selling author of Mozart's Brain and the Fighter Pilot comes an in-depth look at the science of anxiety and some essential guidelines for dealing with it.
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Well written, easy to listen to.
- By Gabriela on 01-05-06
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Poe's Heart and the Mountain Climber
- Exploring the Effect of Anxiety on Our Brains and Our Culture
- Narrated by: Scott Brick
- Length: 6 hrs and 24 mins
- Release date: 11-17-04
- Language: English
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Poe's Heart and the Mountain Climber
- Exploring the Effect of Anxiety on Our Brains and Our Culture
- By: Richard Restak M.D.
- Narrated by: Richard Restak M.D.
- Length: 4 hrs and 57 mins
- Abridged
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Are you bombarded by a constant media feed of global terrorism, war, and rising unemployment rates - and by a mind-numbing array of ads that urge you to "ask your doctor" about the newest anti-anxiety medications? If it sometimes feels as if this country is having a collective anxiety attack, then you won't be surprised to learn that more than 19 million Americans suffer from some form of acute anxiety.
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Poe's Heart and the Mountain Climber
- Exploring the Effect of Anxiety on Our Brains and Our Culture
- Narrated by: Richard Restak M.D.
- Length: 4 hrs and 57 mins
- Release date: 11-17-04
- Language: English
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