Showing results by author "Herbert Benson" in All Categories
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Relaxation Revolution
- Enhancing Your Personal Health Through the Science and Genetics of Mind-Body Healing
- By: Herbert Benson, William Proctor
- Narrated by: Gerry Gartenberg
- Length: 7 hrs and 50 mins
- Unabridged
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More than three decades ago, Dr. Herbert Benson of Harvard Medical School proposed a theory in his multimillion-copy best seller The Relaxation Response, which stated that by calming the mind, one could calm the body and alleviate stress, pain, and illness.
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The history of medicine
- By Kindle Customer on 06-26-12
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Relaxation Revolution
- Enhancing Your Personal Health Through the Science and Genetics of Mind-Body Healing
- Narrated by: Gerry Gartenberg
- Length: 7 hrs and 50 mins
- Release date: 06-30-10
- Language: English
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Say Good Night to Insomnia
- The Six-Week, Drug-Free Program Developed at Harvard Medical School
- By: Gregg D. Jacobs PhD, Herbert Benson
- Narrated by: Timothy Andrés Pabon
- Length: 7 hrs and 46 mins
- Unabridged
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For nearly 20 years, sleep-deprived Americans have found natural, drug-free relief from insomnia with the help of Dr. Gregg D. Jacobs' Say Good Night to Insomnia. In this updated edition, Jacobs surveys the limitations and dangers of the new generation of sleeping pills, dispels misleading and confusing claims about sleep and health, and shares cutting-edge research on insomnia that proves his approach is more effective than sleeping pills.
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Why no template sleep diaries?
- By Ning Zhu on 06-06-19
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Say Good Night to Insomnia
- The Six-Week, Drug-Free Program Developed at Harvard Medical School
- Narrated by: Timothy Andrés Pabon
- Length: 7 hrs and 46 mins
- Release date: 06-19-18
- Language: English
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Timeless Healing
- The Power and Biology of Belief
- By: Herbert Benson
- Narrated by: David Brand, Herbert Benson
- Length: 3 hrs and 4 mins
- Abridged
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Herbert Benson, M.D. explores the true intersection and connections between objective sciences and the mystifying power of the human spirit. He tells how affirming beliefs, particularly belief in a higher power, makes a critical contribution to our physical health. In essence, Dr. Benson's messages is that our bodies are wired for God.
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Relax
- By Víctor Luxman on 01-26-19
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Timeless Healing
- The Power and Biology of Belief
- Narrated by: David Brand, Herbert Benson
- Length: 3 hrs and 4 mins
- Release date: 02-23-10
- Language: English
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The Breakout Principle
- Maximize Creativity, Athletic Performance, Productivity and Personal Well-Being
- By: Herbert Benson M.D., William Proctor
- Narrated by: Jeffrey DeMunn
- Length: 4 hrs and 1 min
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In The Breakout Principle, Dr. Herbert Benson delivers the ultimate self-help principle - simple instructions to activate a powerful biological trigger that converts conflict and confusion into clarity and extraordinary performance, a state athletes refer to as "the zone."
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Good principle, but...
- By Warren on 05-16-03
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The Breakout Principle
- Maximize Creativity, Athletic Performance, Productivity and Personal Well-Being
- Narrated by: Jeffrey DeMunn
- Length: 4 hrs and 1 min
- Release date: 03-28-03
- Language: English
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Poems on the Underground
- By: Cicely Herbert - editor, Gerard Benson - editor, Judith Chernaik - editor
- Narrated by: Gerard Benson, Cicely Herbert
- Length: 58 mins
- Unabridged
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The now familiar poem posters first appeared in London's tube and underground trains in 1986. The idea was simple enough: why not convert the empty advertising space above the passenger's heads into a simple celebration of the poetry that has underscored English literature for a thousand years or more? Here on the trains there was at last something different, words to soothe, inspire, move, charm, surprise, arouse, even occasionally to shock, but never to sell.
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Poems on the Underground
- Narrated by: Gerard Benson, Cicely Herbert
- Length: 58 mins
- Release date: 02-04-10
- Language: English
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