Showing results by author "Gillian Butler" in All Categories
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Psychology
- A Very Short Introduction
- By: Freda McManus, Gillian Butler
- Narrated by: Tamara Marston
- Length: 4 hrs and 51 mins
- Unabridged
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Psychology is part of everyone's experience: It influences the way we think about everything from education and intelligence, to relationships and emotions, advertising and criminality. People readily behave as amateur psychologists, offering explanations for what people think, feel, and do. But what exactly are psychologists trying to do? What scientific grounding do they have for their approach? This Very Short Introduction explores some of psychology's leading ideas and their practical relevance.
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Psychology
- A Very Short Introduction
- Narrated by: Tamara Marston
- Length: 4 hrs and 51 mins
- Release date: 12-14-21
- Language: English
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Overcoming Social Anxiety and Shyness
- A Self-Help Guide Using Cognitive Behavioural Techniques
- By: Dr. Gillian Butler
- Narrated by: Steph Bower, Stephen Perring
- Length: 8 hrs and 47 mins
- Unabridged
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Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and prevents you from doing what you want to do. Extreme social anxiety and shyness can be crippling, but they are readily treated using cognitive behavioural therapy (CBT). In this fully revised and updated edition, Dr Gillian Butler provides a practical, easy-to-use self-help course which will be invaluable for those suffering from all degrees of social anxiety.
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maybe just not for me
- By Antonio Lozano on 09-24-20
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Overcoming Social Anxiety and Shyness
- A Self-Help Guide Using Cognitive Behavioural Techniques
- Narrated by: Steph Bower, Stephen Perring
- Length: 8 hrs and 47 mins
- Release date: 02-27-20
- Language: English
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Please try againRegular price: $14.52 or 1 credit
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