Showing results by author "Dr. Frank Lawlis" in All Categories
-
-
The Stress Answer
- Train Your Brain to Conquer Depression and Anxiety in 45 Days
- By: Dr. Frank Lawlis
- Narrated by: Oliver Wyman
- Length: 10 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and mental relaxation techniques to train your brain to combat stress.
-
-
Where's the Answer?
- By Leona on 12-01-08
-
The Stress Answer
- Train Your Brain to Conquer Depression and Anxiety in 45 Days
- Narrated by: Oliver Wyman
- Length: 10 hrs and 31 mins
- Release date: 09-22-08
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $17.12 or 1 credit
Sale price: $17.12 or 1 credit
Included in Plus membership -
-
-
Healing Rhythms to Reset Wellness
- By: Dr. Frank Lawlis, Dr. Phil McGraw - foreword
- Narrated by: Peter Lerman
- Length: 6 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Harness the natural rhythms already present within us and the world, which are so basic and instinctual to who we are as humans, and experience a lifetime of balance and wholeness. Dr. Frank Lawlis's evidence-based methods are centered around connecting to healing rhythms - in our body, in nature, and in the universe. These tools and exercises interrupt pain and illness signals to encourage coping, healing, and thriving alike.
-
Healing Rhythms to Reset Wellness
- Narrated by: Peter Lerman
- Length: 6 hrs and 19 mins
- Release date: 05-19-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $17.19 or 1 credit
Sale price: $17.19 or 1 credit
Included in Plus membership -