Showing results by author "Doug Hensch" in All Categories
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Positively Resilient
- 5½ Secrets to Beat Stress, Overcome Obstacles, and Defeat Anxiety
- By: Doug Hensch
- Narrated by: Richard Powers
- Length: 6 hrs and 47 mins
- Unabridged
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Overall5 out of 5 stars 4
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Performance5 out of 5 stars 4
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Story5 out of 5 stars 3
Martin Seligman, considered the father of positive psychology, has likened resilience to clearing the weeds from a rose garden, which can reach its potential only if the weeds are kept in check. Human beings face "weeds" of their own: layoffs, health issues, stock-market crashes, threats of terrorism, and natural disasters are all too common. Americans are busier, more stressed, and more anxious and depressed than they were during the Great Depression.
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Positively Resilient
- 5½ Secrets to Beat Stress, Overcome Obstacles, and Defeat Anxiety
- Narrated by: Richard Powers
- Length: 6 hrs and 47 mins
- Release date: 10-24-16
- Language: English
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