Biological Sciences

Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health....

A groundbreaking narrative that explores the ways in which biology and history have shaped our understanding of what it means to be “human”.

There is nothing more essential to our health and well-being than breathing: Take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly. Journalist James Nestor travels the world to figure out what went wrong and how to fix it....

Professor Matthew Walker reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better....

This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential....

The Real Anthony Fauci details how Fauci, Gates, and their cohorts use their control of media outlets, scientific journals, key government agencies, global intelligence agencies, and influential scientists and physicians to flood the public with fearful propaganda about COVID-19....

Steven R.Gundry, MD offers a definitive guide to the gut biome and its control over its home—us!—revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to heal our guts to prevent and reverse every type of disease....

Winner of the Pulitzer Prize, Guns, Germs and Steel examines the rise of civilization and the issues its development has raised throughout history....

Every animal, whether human, squid, or wasp, is home to millions of bacteria and other microbes. Ed Yong, whose humor is as evident as his erudition, prompts us to look at ourselves....

One of our great behavioral scientists, the bestselling author of Behave, plumbs the depths of the science and philosophy of decision-making to mount a devastating case against free will, an argument with profound consequences....

From the celebrated neurobiologist and primatologist, a landmark, genre-defining examination of human behavior, both good and bad, and an answer to the question: Why do we do the things we do? Sapolsky's storytelling concept is delightful but it also has a powerful intrinsic logic....

Yuval Noah Harari returns with an original, compelling, and provocative book, turning his focus toward humanity's future and our quest to upgrade humans into gods....

The knowledge of death is so terrifying that we live most of our lives in denial of it. One of the most difficult moments of childhood must be when each of us first realizes that not only we but all our loved ones will die—and there is nothing we can do about it.

A highly infectious virus from the African rain forest suddenly appears in the suburbs of Washington, D.C. There is no cure. In a few days, 90 percent of its victims are dead....

Overcome anxiety and rewire your brain with tested advice from psychologist Catherine Pittman and author Elizabeth Karle.

A trailblazing account of human history, challenging our most fundamental assumptions about social evolution—from the development of agriculture and cities to the emergence of "the state", political violence, and social inequality—revealing new possibilities for human emancipation....

Bill Bryson, best-selling author of A Short History of Nearly Everything, takes us on a head-to-toe tour of the marvel that is the human body. As addictive as it is comprehensive, this is Bryson at his very best, a must-listen owner's manual for everybody....

When we think of fungi, we likely think of mushrooms. But mushrooms are only fruiting bodies, analogous to apples on a tree. Most fungi live out of sight, yet make up a massively diverse kingdom of organisms that supports and sustains nearly all living systems....

Ambitious, eye-opening, myth-busting, and groundbreaking, Eve is a landmark book, offering a true paradigm shift in our thinking about what the female body is and why it matters....

Somewhere deep inside, you know what your gift, purpose, and mission are. Boyd Varty, a lion tracker and life coach, reveals how the wisdom from the ancient art of tracking can teach you how to recognize these essential ingredients in a meaningful life....

Cosmos is one of the bestselling science books of all time. In clear-eyed prose, Sagan reveals a jewel-like blue world inhabited by a life form that is just beginning to discover its own identity and to venture into the vast ocean of space....

Her name was Henrietta Lacks, but scientists know her as HeLa. She was a poor Southern tobacco farmer who worked the same land as her slave ancestors, yet her cells - taken without her knowledge - became one of the most important tools in medicine....

Based on O’Connor’s own trailblazing neuroimaging work, research in the field, and her real-life stories, The Grieving Brain combines storytelling, accessible science, and practical knowledge that will help us better understand what happens when we grieve and how to navigate loss with more ease....

In Your Dog Is Your Mirror, dog trainer Kevin Behan proposes a radical new model for understanding canine behavior: a dog’s behavior and emotion, indeed its very cognition, are driven by our emotion....

How do trees live? Do they feel pain or have awareness of their surroundings? Research is now suggesting trees are capable of much more than we have ever known....

"Twins: Mirrored Paths of Identity and Connection" - A Journey Through the Dual Lives of Twins Embark on an enlightening journey into the world of twins with "Twins: Mirrored Paths of Identity and Connection." This comprehensive book delves into the heart of twinship, exploring the fascinating dynamics between being born together and growing into unique individuals. Through a blend of scientific research, personal narratives, and philosophical musings, this book offers a multifaceted look at the lives of twins, making it an essential read for twins, parents of twins, and anyone captivated ...

In this joyous journey around the wild edges of Britain, Christopher Hart takes us through the life, ecology and history of the humble British hedge, showing us how this much-loved (but somewhat overlooked) feature is inextricably woven into our language, history and culture. Hedges – or hedgerows – have long been an integral part of the British landscape; a bastion of privacy for our gardens, a protective presence on winding country lanes and a vital hiding place for birds and beasts on farmland.

The Earth is experiencing an unprecedented surge in heat records, with the past two years witnessing alarming spikes in temperature. This phenomenon has sparked widespread concern among scientists, policymakers, and the public alike, as it signifies the intensification of global warming and its potentially catastrophic consequences.

Call of the Kingfisher is the enchanting debut from composer and wildlife recordist, Nick Penny. This love letter to a short stretch of Northamptonshire’s River Nene celebrates all the wild things that live there, especially the kingfishers.

Geraniums are popular ornamental plants that can be easily propagated from stem cuttings. Rooting hormone treatments, typically with IBA, are commonly used to improve the success rate and speed of root formation. In this book you'll learn how rooting hormone promotes strong, healthy roots in plants and how to use rooting hormone with your plants.

This eBook dives into the intricate facts of microbial life and its profound impact on our planet. Through engaging dialogue, readers are taken on a journey to discover the diverse roles and functions of bacteria, viruses, fungi, archaea, and protists. From the basics of microbial classification and characteristics to the latest research challenges and future directions, the eBook covers a wide range of topics in microbial science. Readers will explore the ecological roles of microbes, their pros and cons, and their contributions to bioengineering, technology, and medicine. The eBook ...

This eBook takes readers on a journey into the fascinating world of bird migration. From the Arctic tundra to the tropical rainforests, migratory birds embark on epic journeys spanning thousands of miles each year, driven by instinct and guided by ancient navigational cues. We will dive into the intricacies of bird migration, exploring the remarkable adaptations, behaviors, and challenges faced by migratory birds as they traverse continents and cross oceans. Readers will discover the diverse migration strategies employed by different bird species, from high-altitude flyers to coastal ...

Black Gold: Worm Farming 101 A Practical Guide to the Essentials of Vermiculture & Vermicomposting for Beginners “Worm bins are now an essential part of my backyard homestead thanks to the advice in this book!” – J. C., Lincoln, NE Did you know that earthworms are important to the health of a sustainable garden? Did you know that worm farming could be as easy as building a box? Pet stores and fishermen need worms – are you ready to make a cozy side hustle for little investment? You can be a worm farmer in no time! Oftentimes, people use the words vermiculture and vermicomposting ...

Step into the mystical realm of psilocybin with this all-encompassing guide, tailored for everyone from the neophyte cultivator to the experienced mycologist. As interest in the therapeutic and personal benefits of magic mushrooms skyrockets globally, this tome offers a clear, safe, and insightful path to understanding and harnessing their power. Key Features: Legality Lowdown: Navigate the complexities of global psilocybin legislation. Cultivation Craft: Embark on a step-by-step journey, demystifying the nuances of mushroom growth from spore syringe to fruiting marvels. Microdosing ...

The practical and beginner-friendly guide to cultivating psilocybin mushrooms and unlocking its unknown benefits for increased overall well-being, tips, and secrets from an Industry Insider with twenty years of experience! Keep reading to learn about growing your indoor or outdoor magic shroom farm! Do you love magic mushrooms? Are you interested in growing them yourself? Are you curious about the beautiful, underrated world of magic mushrooms and how they can free your life from anxiety, addiction, depression, mood swings, and worries? Are you curious about expanding your awareness and how...

AN AMAZING TRUE STORY!! The true story of how one researcher discovered a family of Sasquatch living in a remote area of the forest. Follow along as Leo Frank chronicles his journey from hopeful researcher to unbelievable and undeniable discovery. Read details that have never been told and could only be told by Leo himself. Filled with photos, trials, hardships, failures and ultimately SUCCESS!

This book contains the definitive evidence that the Ivory-billed Woodpecker is surviving in our modern era, two-plus decades into the 21st century. The Ivory-billed Woodpecker, Campephilus principalis, survives on the North American continent in our modern era, two-plus decades into the 21st century. Its survival is a natural history miracle. The ivorybill was considered by many to have gone extinct on the North American continent as far back as the early 1900’s. Yet it was “rediscovered”. After a short while, many lost hope and again labeled it extinct. It was rediscovered again. ...

In this visionary book, Leslie Valiant argues that understanding the nature of our own educability is crucial to safeguarding our future. After breaking down how we process information to learn and apply knowledge, and drawing comparisons with other animals and AI systems, he explains why education should be humankind's central preoccupation. Will the unique capability that has been so foundational to our achievements and civilization continue to drive our progress, or will we fall victim to our vulnerabilities?

Dive into the untold story of humanity's battle against dust, grime, and disorder in "A Clean Sweep Through Time." This captivating journey through the annals of history unveils the often-overlooked but crucial role that cleanliness has played in shaping civilizations. From ancient civilizations' use of rudimentary brooms to the rise of elaborate cleaning rituals in royal courts, this book explores the evolution of cleaning practices across cultures.

Over the last half a billion years, there have been five mass extinctions, when the diversity of life on earth suddenly and dramatically contracted. Scientists around the world are currently monitoring the sixth extinction, predicted to be the most devastating extinction event since the asteroid impact that wiped out the dinosaurs. This time around, the cataclysm is us. The Sixth Extinction draws on the work of scores of researchers in half a dozen disciplines to provide a moving account of the disappearances occurring all around us and traces the evolution of extinction as concept