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The Teenage Brain
- A Neuroscientist's Survival Guide to Raising Adolescents and Young Adults
- Narrated by: Tavia Gilbert, Frances E. Jensen
- Length: 9 hrs and 1 min
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Publisher's summary
Drawing on her research, knowledge, and clinical experience, internationally respected neurologist--and mother of two boys--Frances E. Jensen, MD, offers a revolutionary look at the adolescent brain, providing remarkable insights that translate into practical advice both for parents and teenagers.
Driven by the assumption that brain growth was almost complete by the time a child reached puberty, scientists believed for many years that the adolescent brain was essentially an adult one--only with fewer miles on it. Over the last decade, however, neurology and neuroscience have revealed that the teen years encompass vitally important stages of brain development.
Motivated by her experience of parenting two teenagers, renowned neurologist Frances E. Jensen, MD, gathers what we've discovered about adolescent brain functioning and wiring and, in this groundbreaking, accessible audiobook, explains how these eye-opening findings not only dispel commonly held myths about teens but also yield practical suggestions for adults and teenagers negotiating the mysterious and magical world of adolescent biology.
Interweaving clear summary and analysis of research data with anecdotes drawn from her years as a clinician, researcher, and public speaker, Dr. Jensen explores adolescent brain functioning and development in the context of learning and multitasking, stress and memory, sleep, addiction, and decision making. Examining data connecting substance use to lingering memory issues and sometimes a lower adult IQ, The Teenage Brain explains why teenagers are not as resilient to the effects of drugs as we previously thought; reveals how multitasking impacts learning ability and concentration; and examines the consequences of stress on mental health during and beyond adolescence.
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- By John on 09-10-14
By: David Sheff
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Brain Rules for Aging Well
- 10 Principles for Staying Vital, Happy, and Sharp
- By: John Medina
- Narrated by: John Medina
- Length: 8 hrs and 38 mins
- Unabridged
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How come I can never find my keys? Why don't I sleep as well as I used to? Why do my friends keep repeating the same stories? What can I do to keep my brain sharp? Scientists know. Brain Rules for Aging Well, by developmental molecular biologist Dr. John Medina, gives you the facts - and the prescription to age well - in his signature engaging style. With so many discoveries over the years, science is literally changing our minds about the optimal care and feeding of the brain. All of it is captivating. A great deal of it is unexpected.
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Scientific and practical
- By symya08 on 04-29-18
By: John Medina
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Why We Sleep
- Unlocking the Power of Sleep and Dreams
- By: Matthew Walker
- Narrated by: Steve West
- Length: 13 hrs and 52 mins
- Unabridged
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Sleep is one of the most important but least understood aspects of our life, wellness, and longevity. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why we suffer such devastating health consequences when we don't sleep. Compared to the other basic drives in life - eating, drinking, and reproducing - the purpose of sleep remained elusive.
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I recommend this to EVERYONE
- By meggiemine on 12-11-17
By: Matthew Walker
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Emotional Intelligence
- By: Daniel Goleman
- Narrated by: Barrett Whitener
- Length: 13 hrs and 32 mins
- Unabridged
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It is the tenth anniversary since the first publication of Daniel Goleman's groundbreaking bestseller, Emotional Intelligence, which maps the territory where IQ meets EQ, where we apply what we know to how we live. Spending over a year on the New York Times bestseller list, Emotional Intelligence provided the evidence for what many successful people already knew: being smart isn't just a matter of mastering facts; it's a matter of mastering your own emotions and understanding the emotions of the people around you.
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Good info, hard to listen sometimes
- By Stephanie on 04-16-03
By: Daniel Goleman
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The Brain That Changes Itself
- Stories of Personal Triumph from the Frontiers of Brain Science
- By: Norman Doidge M.D.
- Narrated by: Jim Bond
- Length: 11 hrs and 25 mins
- Unabridged
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An astonishing new science called neuroplasticity is overthrowing the centuries-old notion that the human brain is immutable. Psychiatrist and psychoanalyst, Norman Doidge, MD, traveled the country to meet both the brilliant scientists championing neuroplasticity and the people whose lives they've transformed - people whose mental limitations or brain damage were seen as unalterable.
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***MIND BLOWN***
- By Laura Elsasser on 04-04-21
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Back to Normal
- Why Ordinary Childhood Behavior Is Mistaken for ADHD, Bipolar Disorder, and Autism Spectrum Disorder
- By: Enrico Gnaulati
- Narrated by: Matthew Kugler
- Length: 8 hrs and 31 mins
- Unabridged
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A veteran clinical psychologist exposes why doctors, teachers, and parents incorrectly diagnose healthy American children with serious psychiatric conditions. In recent years there has been an alarming rise in the number of American children and youth assigned a mental health diagnosis. Current data from the Centers for Disease Control reveal a 41 percent increase in rates of ADHD diagnoses over the past decade and a forty-fold spike in bipolar disorder diagnoses. Similarly, diagnoses of autism spectrum disorder has increased by 78 percent since 2002.
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surprisingly useful and specific
- By SaturdayDad on 03-07-14
By: Enrico Gnaulati
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Childhood Disrupted
- How Your Biography Becomes Your Biology, and How You Can Heal
- By: Donna Jackson Nakazawa
- Narrated by: Callie Beaulieu
- Length: 8 hrs and 4 mins
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The emotional trauma we suffer as children not only shapes our emotional lives as adults but also affects our physical health and overall well-being. Scientists now know on a biochemical level exactly how parents' chronic fights, divorce, death in the family, being bullied or hazed, and growing up with a hypercritical, alcoholic, or mentally ill parent can leave permanent, physical "fingerprints" on our brains.
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some disturbing content, overall very imformative
- By Tryintolivenatural on 11-12-15
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The Molecule of More
- How a Single Chemical in Your Brain Drives Love, Sex, and Creativity - And Will Determine the Fate of the Human Race
- By: Daniel Z. Lieberman MD, Michael E. Long
- Narrated by: Tom Parks
- Length: 8 hrs and 13 mins
- Unabridged
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In The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity—and will Determine the Fate of the Human Race, George Washington University professor and psychiatrist Daniel Z. Lieberman, MD, and Georgetown University lecturer Michael E. Long present a potentially life-changing proposal: Much of human life has an unconsidered component that explains an array of behaviors previously thought to be unrelated, including why winners cheat, why geniuses often suffer with mental illness, why nearly all diets fail, and more.
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Did you know conservatives have more orgasms?
- By Josh on 10-21-20
By: Daniel Z. Lieberman MD, and others
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Suspicious Minds
- How Culture Shapes Madness
- By: Joel Gold, Ian Gold
- Narrated by: Joel Gold, Ian Gold
- Length: 9 hrs and 51 mins
- Unabridged
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Mr. A. was admitted to Dr. Joel Gold’s inpatient unit at Bellevue Hospital in 2002. He was, he said, being filmed constantly, and his life was being broadcast around the world "like The Truman Show" - the 1998 film depicting a man who is unknowingly living out his life as the star of a popular soap opera. Over the next few years, Gold saw a number of patients suffering from what he and his brother, Dr. Ian Gold, began calling the "Truman Show Delusion," launching them on a quest to understand the nature of this particular phenomenon and the nature of madness itself.
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Intriguing
- By L. K. on 04-18-16
By: Joel Gold, and others
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The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- By: Bessel A. van der Kolk
- Narrated by: Sean Pratt
- Length: 16 hrs and 15 mins
- Unabridged
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Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent more than three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.
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Overall Worthwhile, Lingers Too Long in the Why
- By LittleBeadsOfMercury on 04-07-21
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Transcendence
- Healing and Transformation Through Transcendental Meditation
- By: Norman E. Rosenthal
- Narrated by: Gildart Jackson
- Length: 8 hrs and 4 mins
- Unabridged
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Norman E. Rosenthal, M.D., a 20-year researcher at the National Institute of Mental Health and the celebrated psychiatrist who pioneered the study and treatment of Season Affective Disorder (SAD), brings us the most important work on Transcendental Meditation since the Maharishi Mahesh Yogi's Science of Being and Art of Living - and one of our generation's most significant books on achieving greater physical and mental health and wellness.
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Inspirational yet "Informercional"
- By James on 05-24-13
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Narration for kindergarteners...
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Parenting teens can be much less stressful!
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In How to Raise an Adult, Julie Lythcott-Haims draws on research; on conversations with admissions officers, educators, and employers; and on her own insights as a mother and as a student dean to highlight the ways in which overparenting harms children, their stressed-out parents, and society at large.
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Target Audience- Upper-Middle Class
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The 5 Love Languages of Teenagers
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- Unabridged
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Never before has raising teens been so perplexing. If you are wondering what on earth you're doing wrong, you're not alone. But there is hope. By learning to meaningfully express love amid your teens' many changes, you can stay connected, maintain influence, and help them grow into healthy adults.
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If implemented? Magnificent!
- By Miniak07 on 05-12-17
By: Gary Chapman
What listeners say about The Teenage Brain
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- endlessemma
- 05-16-16
Preachy and Uninformative
A lot of self-congratulations in this book, and a lot of reassurance that teenagers aren't an alien species. Yes, we get it. They are not aliens.
If you've heard her interview with Teri Gross (on FreshAir), there's no more scientific content in the book. You've heard it all - and for free. Don't waste time and credits on this one.
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38 people found this helpful
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- papa k
- 02-02-17
Every page, another connection, more compassion
I am the father of eight children (ages 22-8). I am currently raising 4 teens and two twenties (plus 11,8). I am also an adjunct college professor, a faith formation teacher of 58 sophomores, and a high school soccer head coach with 41 boys. Every minute of this audible book was insightful. More than critique, which rarely has an impact on true transformation of any human of any age, we need to help the person under our guidance understand the "why". Ultimately the "why" feeds our "deepest yes" in life. Dr Jensen's work does not dislocate personal responsibility to the growing understanding of neuroscience , but rather, encourages and empowers us to engage our teens and young adults with compassion. In other words, we can say with honest trust in the goodness of developing people, "I know you want to do this right (morally, effectively, meaningfully, developmentally), but here are the challenges you are facing. Stick with it. You will overcome." Thank you Dr Jensen for your important work. Highly recommend to anyone interested in living a more compassionate life.
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34 people found this helpful
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- Vivianna Teixeira
- 08-16-18
Misleading title
The information in this book feels geared towards people working in neuroscience or along side it. Although it contained a lot of interesting science on the development of adolescent brains, this lacks the needed tools to actually "survive" these hard years. If I could take the little advice or tips provided in the book on navigating this stage of life, it would fit in a very small chapter. I forced myself through it, and enjoyed some of the chapters but this did little to help my children or myself. Quite disappointed that there was no real help here.
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21 people found this helpful
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- CristiLD
- 06-23-17
Info makes teenage years easier
The teenage years are challenging so having a better understanding of why they do what they do makes it easier to get through the blow ups and keep my cool.
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10 people found this helpful
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- Elaine Baggao
- 10-28-15
Helpful subject...hard to get over reader
Would you be willing to try another book from Frances E. Jensen and Amy Ellis Nutt ? Why or why not?
Absolutely.
Would you be willing to try another one of Tavia Gilbert and Frances E. Jensen ’s performances?
Not likely. I found it very hard to get over the very pompous voice performance. I don't know how much I actually got from this book because of this huge distraction. I think I'll reread on my Kindle.
What did you learn from The Teenage Brain that you would use in your daily life?
We must be patient with our half-brained teens!
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9 people found this helpful
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- Alphie Adams
- 01-04-17
Beyond Insightful
This book is a must for parents and anyone whose aim it is to see children through the teenage years and help them become wholesome adults.
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6 people found this helpful
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- Reg
- 05-22-16
Good info, bad advice
A lot of the advice on how to act on her findings is terrible. But the information itself is really top notch.
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5 people found this helpful
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- kojak
- 05-17-16
Fascinating
Parents and those with an interest in the study of the brain will get a lot out of this book. Jensen presents the information in an easy-to-understand and engaging way. Lots of food for thought here. I didn't care for the narrator at all. She was too breathy and really over-enunciated everything. Is it really pronounced "neeeeeerohscience"? Took me a few hours to get used to her voice. Almost bailed on the audio version but didn't have time to read the book right now.
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5 people found this helpful
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- Customer
- 02-21-19
A lot like its subject matter . . . .
There's something good and valuable buried there somewhere, but it's hard to find amid all the noise. The substance is scattered and disorganized. And there's way (way, way, way) too much dwelling on the author and her family. Many of these passages are so out of place that you're dumbfounded that an editor didn't strike them. The result reads like a blog by an extremely proud mother who wants to give you parenting advice and who occasionally muses about neuroscience. Not my cup of tea.
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4 people found this helpful
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- COURTNI
- 03-29-17
Very informative and enlightening!
Loved it. I think I will be much more patient and understanding with my teenage so after listening to this book.
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3 people found this helpful