• Stop the Snacking

  • Audio Hypnosis Programme
  • By: Charles Lewis
  • Narrated by: Charles Lewis
  • Length: 21 mins
  • Unabridged Audiobook
  • Release date: 11-18-10
  • Language: English
  • Publisher: Benjamin Bonetti Media Ltd
  • 3 out of 5 stars 2.8 (5 ratings)

Regular price: $6.19

Membership details Membership details
  • A 30-day trial plus your first audiobook, free.
  • 1 credit/month after trial – good for any book, any price.
  • Easy exchanges – swap any book you don’t love.
  • Keep your audiobooks, even if you cancel.
  • After your trial, Audible is just $14.95/month.
Select or Add a new payment method

Buy Now with 1 Credit

By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Buy Now for $6.19

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Editorial Reviews

On this audio hypnosis program, the soothing voice of British author and weight-loss expert Charles Lewis guides the listener to a state of complete relaxation. The goal is to reach the subconscious mind and to eliminate the desire to snack. Once Lewis induces a deep trance-like state, he employs neuro-linguistic programming techniques to help reprogram daily habits and discard old beliefs. Stop the Snacking is a powerful tool that strengthens one’s determination in the quest to vanquish excess pounds and adopt a healthy new lifestyle.
Show More Show Less

Publisher's Summary

Welcome to the Stop the Snacking: Audio Hypnosis Programme. Here you will find help to curb your subconscious mind's desire to snack. It will allow you to not only stop the snacking but - when the snacking urge is too overwhelming - make you realise that a glass of water or fruit is a more than suitable substitute.
This audio programme will help to change your habits for the long term, allowing you to stop the things that are making you put weight on and instead keep the weight off.
Currently, there are 1.6 billion overweight adults, of which 400 million are obese. If this continues, by 2015, the World Health Organization predicts the statistics to increase to a scary 2.3 billion overweight adults, including 700 million who are obese. This needs to be realized and changed.
Charles Lewis, British-born weight-loss expert, specialises in his range of self-help weight-loss products, giving you the knowledge to lose the weight you can’t seem to shake for good. Charles Lewis, author and hypnotist, concentrates primarily on helping you become educated in the essential aspects of weight loss, teaching you the fundamentals of not only how to lose weight but how to keep it off. All the tools are offered in products that can be completed in your own time and in the comfort of your own home. Along with using NLP, Charles applies hypnosis within his programs to ensure that you not only lose the weight but manage to keep it off, reprogramming your old habits and past beliefs so that you don’t slip back into your old ways. Charles’ aim is to help educate people to achieve their dreams, allow them to learn, understand, change, and succeed.
‘Your weight, your loss, my mission.’
—Charles Lewis
©2009 Benjamin Bonetti Media Ltd (P)2009 Benjamin Bonetti Media Ltd
Show More Show Less
No Reviews are Available
© Copyright 1997 - 2018 Audible, Inc