Yoga Stretch for Fitness
- Narrated by: Beth Shaw
- Length: 56 mins
- Release date: 03-25-04
- Language: English
- Publisher: Listen & Live Audio, Inc.
Regular price: $9.95
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"A refreshing change of pace and a good introduction to a time-honored method of philosophy; recommended for most health and exercise collections." (Library Journal)
"Gentle enough for beginners, yet worthy for intermediate practitioners."(Awareness Magazine)
Customer ReviewsMost Helpful
By Novella on 02-28-06
I love the audio version because I can now close my eyes and visualize what I should do. When watching a DVD you sometimes have to move from a position and then lose track of what your doing. Also, I like to preview any workout regimen before and just listening to the audio made me very relaxed. Love IT!!!
14 of 14 people found this review helpful