Triathlon for the Every Woman is a hilarious, fun and informative read - full of expert advice, training tips, and stories to turn a tired, busy woman into a tired, busy woman triathlete - no matter her size, age, or place in life.
Meredith Atwood, an overweight and overworked wife, mother, and attorney, went from the couch to the finish of a half Ironman triathlon in a little over a year. Her book, full of contributions from expert coaches, nutritionists and athletes, takes the reader through the disciplines of swimming, biking and running. In addition, the book includes comical accounts of battling the scale and the balancing act of training with a spouse, kids and a full-time job. The book will inspire and entertain - and have even the busiest of women taking on the challenge of swimming, biking, and running. Even for those lacking in time, motivation or hope, Triathlon for the Every Woman will turn everything around and make any woman a believer.
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Just the inspiration I needed to get off the couch
Absolutely! I wish there was a way I could get my friends to sit down and listen for a few minutes, to get them hooked as well.
This is a REAL person with issues I can relate to. Not unattainable, just lots of hard work.
I love the dry humor and wit that kept me interested while I was learning valuable tips on becoming a triathlete should I accept the challenge. I have just enough exposure to cycling to really appreciate her references to the queen for example. So motivational to listen to someone ordinary become extraordinary!
- Daree Selby