Regular price: $6.95
Buy Now with 1 Credit
Buy Now for $6.95
Dude’s voice is annoying. Content is brief and almost inapplicable.
Don’t waste your time or money.
Bought the book being a raw play at powerlifter, however the book is really just a summary and could do more to get into detail about training. For me too much was spent on nutrition which yes is a part but should be reserved for qualified people. Give the author his due he has written a not bad piece of literature that's good for beginners to steer them in the right direction.