Are you tired of being a weak swimmer? Do lesser athletes surpass you in the pool?
Whether you want to (1) learn the basics of swimming, (2) master advanced strokes, or (3) gain a powerful edge on the competition, this audiobook will teach you everything you need to know.
Do you wish you could swim fast and look good at the same time?
No matter the stroke, swimming is a complicated action, involving the coordination of many of moving parts, with breathing thrown in to add to the complexity. However, with practice, you can swim with the confidence that you are using the proper technique to propel yourself across the pool most efficiently.
See how easily you can improve your stroke.
Whether you hit the pool for fun or are swimming with your eye on the competition, a little attention to the technical aspects of your stroke can greatly enhance your performance and enjoyment. I have broken down each basic swimming stroke into individual components that are easily practiced in isolation. As you develop proficiency in each critical detail, I work with you to combine these components into an effective and efficient swimming stroke.
Get all the benefits of increasing your swimming endurance.
Let's face it; it's no fun getting tired. While we know that the more you swim, the better you will handle yourself in the water, if you want to increase your strength and stamina in the water, physical conditioning is key. In this audiobook you will find professional exercises designed specifically to improve your endurance.
Stop guessing at what works and start swimming like a pro.
Swim better now: Buy it now!
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Swimming tips and tricks!
- Shannon Kaminski
Be a Better Swimmer with these easy strategies
I love that the author made it very easy to understand. All of the strokes are explained beautifully so that you don't even need illustrations to achieve them. Not only are the mechanics of swimming discussed from easy strokes to the more difficult ones, everything else about swimming from diet to mental preparation is also discussed.
The book lets you take the lead in what you want to do. If you are really bad at swimming, it takes it slow and easy and you can feel like you've achieved something. It stresses safety and I felt comfortable only doing what I felt safe to do. I could mentally see myself doing the strokes and then it wasn't so scary when I actually tried them.
There are no characters as this is a non fiction book, but Joshua Mackey has one of those voices that makes you think you can do anything he says. He kept the book interesting and his description of the strokes and exercises to strengthen the core were exceptional. I do not think I would have gotten as much out of the book if I would have read it.
Perfect Strokes for the Swimmer
I thought the audio book really helped because you can put the player near the pool and do everything as it is narrated in learning how to swim and do the strokes. If you were reading it, you would have to get out of the pool and read and get back in. This way you never have to leave the pool. I found the strength training part of the book very beneficial and the mental and core exercises were wonderful. It is a great book for a beginner but everyone will get something out of it.
- D. Harding