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I love how Ira equates running to life. I do that often. Depression is one of life’s obstacles that can be overcome by perseverance, hard work and plenty of aid stations.
Second book I’ve read by Ira Rainey, both excellent and impossible to put down! Nicely written and narrated, you don’t need to know anything about running to really enjoy this, as it’s not a detailed description of how to run more an insight into how it is for him to run. Highly recommended!!
absolutely insireing book to read to anybody can acomplish such a fantastic feat makes me want to run an ultra .