Mind Gym

  • by Vance Avery
  • Narrated by Sam Slydell
  • 0 hrs and 57 mins
  • Unabridged Audiobook

Publisher's Summary

Get inspired to persevere in sports by these stories, thoughts, and quotes!
A motivating, amazing book that will help you get through the tough times...the moments when you are about to give up or crash down on the couch, the moments when it really matters to keep running, practicing, or training. In this guide, you'll learn about:

The benefits of exercise and why we need to keep moving
Silent voices in your head you can use to your benefit
The invisible crowd that is always cheering you on
A total of 61 motivational sports quote for true athletes
Inspiring stories from the underdog, the champion, and the Olympic competitor
How some people became experts after being in wheelchairs, beaten down, or handicapped
Famous examples of athletes who made it to the top, despite, or even because of their failures


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Customer Reviews

Most Helpful

Good Book for Mind Gym!!!

Very good book about mind gym. I love this book because lot's of information, workout and sport motivation.This is really helpful book for mind gym. My friend suggest me this book. And i recommended this book for all who interested about mind gym.
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- Ezzah

you'll learn many from this book.

If you could sum up Mind Gym in three words, what would they be?


Who was your favorite character and why?

Not applicable.

Have you listened to any of Sam Slydell’s other performances before? How does this one compare?

no this is the first.

If you were to make a film of this book, what would the tag line be?


Any additional comments?

Highly recommended Book..
This book helps you to create a training routine suitable for you based on body weight.

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Book Details

  • Release Date: 06-14-2017
  • Publisher: Vance Avery