In Mental Conditioning for Baseball, Brian Cain, the foremost authority on mental toughness on the diamond, takes you through the process of developing mental toughness in yourself, your players, and your program as you learn how to truly play one pitch at a time. Matt Morse, former D1 baseball player and student of Brian Cain Peak Performance, brings his experiences in the mental game to Mental Conditioning for Baseball. He adds a tremendous perspective gained throughout his playing career, and offers simple strategies to maximize performance and master the mental side of the game. Join Cain and Morse as they train you to:
Compete one pitch at a time and live in the present moment
Become a machine of consistency by implementing routines into what you do each day
Build championship character and redefine who you are as a program
Enhance your skill of self-discipline and live a lifestyle of excellence
Gain emotional control and become master of your mental game
Implement a step-by-step process to take you from where you are to where you want to be
Mental Conditioning for Baseball gives you incredible understanding and insight into the minds of the players you coach and human nature in general.
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