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5 out of 5 stars
By
Blaine Hart
on
07-08-16
Valuable Massage Information!
This is a great audio. Not only does it give a lot of great tips for how to massage specific parts of the body using a variety of different massage specialties, but it also goes into depth on over 15 different types of massage styles so that you can decide which one would be best for you. I personally love the Shiatsu massage, but am definitely going to check out Myofascial release after listening to the chapter on that and all the benefits. Great for anyone who wants to know about all the massage styles out there and what their benefits are. Highly recommended!
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1 of 1 people found this review helpful
5 out of 5 stars
By
Amazon Reader
on
12-01-16
Massage is great for learning what's best for you
Great for anyone who is considering massage therapy as a patient or practitioner. With 100 different types of massages, I can say I only knew of one but will be happy to research and try a few others. It’s important to note that there were certain massages that should be avoided if you are pregnant, have high blood pressure, have never received a massage, etc. The book does a pretty good job of going through pros and cons and what to expect as a result from each massage. Massages are not only great for your physical health but for psychological health as well.
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Customer Reviews
Most Helpful
5 out of 5 stars
By
Joanna JC
on
07-08-16
'Massage' - choose your favourite massage style!
“Massage. World’s best massage techniques” by Ace McCloud is an ideal proposition for those who start their adventure with massage. You can discover many different style of massage like Swedish, deep tissue, erotic, neuromuscular, Shiatsu, pregnancy and much more. You find out how to choose the best massage for you and also if it is more painful or more relax. Also all most favourite techniques are listed and described. It can be rotary, scoop strokes, pumping or stationary circles.
“Massage” shows you step by step what all kinds of massage techniques looks like and what benefit they have. It is a great guide how to choose your therapist wisely and in affordable price. Also good idea is to learn self-massage. It is worth to research if any massage course is offer nearby your area or pick up some online video or DVD to watch how to do it.
Great idea is to check also for equipment like massage chair, foam foot roller, foam cylinder, different kind of balls. You find out how many balls you can try like golf balls, Lacrosse ball or medicine ball. Very desirable is also knowledge about aromatherapy and healing purpose for all most popular fragrance oils.
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2 of 2 people found this review helpful
5 out of 5 stars
By
kegpiece
on
10-18-16
Nice simple massaging tips
I have been wanting to learn about massage for a long time and really enjoyed learning about all the different trigger and acupressure points within your body to aid relaxation and as a method of pain management. I personally get a lot of tension headaches and so I was particularly interested to learn the trigger points on my head and neck that I can massage to relieve that tension.
It’s also very helpful that it refers you to a number of youtube videos so that you can have a visual of the techniques and pressure points described so that you are not in danger of hurting yourself. This is an informative and enjoyable audio book.
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1 of 1 people found this review helpful