How Bad Do You Want It?

  • by Matt Fitzgerald
  • Narrated by Matt Fitzgerald
  • 8 hrs and 29 mins
  • Unabridged Audiobook

Publisher's Summary

The greatest athletic performances spring from the mind, not the body. Elite athletes have known this for decades, and now science is learning why it's true. In his fascinating new book, How Bad Do You Want It?, coach Matt Fitzgerald examines more than a dozen pivotal races to discover the surprising ways elite athletes strengthen their mental toughness.
Fitzgerald puts you into the pulse-pounding action of more than a dozen epic races from running, cycling, triathlon, XTERRA, and rowing with thrilling race reports and revealing postrace interviews with the elites. Their own words reinforce what the research has found: Strong mental fitness lets us approach our true physical limits, giving us an edge over physically stronger competitors. Each chapter explores the how and why of an elite athlete's transformative moment, revealing powerful new psychobiological principles you can practice to flex your own mental fitness.
The new psychobiological model of endurance performance shows that the most important question in endurance sports is: How bad do you want it? Fitzgerald's fascinating book will forever change how you answer this question and show you how to master the psychology of mind over muscle. These lessons will help you push back your limits and uncover your full potential.

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Customer Reviews

Most Helpful

Great information, horrible delivery

If you could sum up How Bad Do You Want It? in three words, what would they be?

Great information, but the author really should have hired a professional narrator. Instead of a relaxed conversational tone, every sentence is barked out in drill-instructor fashion. Exhausting and unpleasant to listen to.


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- Mama D

Great inside it's worth the listen

A number of people have commented that the performance is terrible. I've listened to a lot books on audible and there are other books that I haven't been able to finish listening to because the narrator was so terrible. This is not one of those books. Clearly the author is not Charlston Heston but his voice narration doesn't detract from the outstanding and inspiring message of the book. The benefits of listening to the book far outweigh any deficiency in the narration.
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- Rod

Book Details

  • Release Date: 01-29-2016
  • Publisher: Recorded Books