Faster

  • by Michael Hutchinson
  • Narrated by Simon Vance
  • 6 hrs and 31 mins
  • Unabridged Audiobook

Publisher's Summary

For professional cyclists, going faster and winning are, of course, closely related. Yet surprisingly, for many, a desire to go faster is much more important than a desire to win. Someone who wants to go faster will work at the details and take small steps rather than focusing on winning. Winning just happens when you do everything right - it's the doing everything right that's hard. And that's what fascinates and obsesses Michael Hutchinson.
With his usual deadpan delivery and an awareness that it's all mildly preposterous, Hutchinson looks at the things that make you faster - training, nutrition, the right psychology - and explains how they work and how what we know about them changes all the time. He looks at the things that make you slower and why they do so and how attempts to avoid them can result in serious athletes gradually painting themselves into the most peculiar lifestyle corners.
Faster is a book about why cyclists do what they do; about what the riders, their coaches, and the boffins get up to behind the scenes; and about why the whole idea of going faster is such an appealing, universal instinct for all of us.

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Customer Reviews

Most Helpful

Interesting, enjoyable, and witty

I am a bit surprised how much I liked this book. He took what could be a dry topic and made it interesting and informative. And he did so with wit and wisdom. Just about any type of athlete will discover something valuable in this book, but cycling, running, and triathletes will find this read particularly worthwhile. The book is not about specific training plans, but instead provides higher-level insights about muscle types, genetics, aerodynamics, and training. Now that I have finished the book I have to get out of the chair and on the bike so I, too, can be faster.
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- Ron Roman

Great read!

This is a book about the author's personal cycling career mixed with research in the realm of peak sports performance. It has a nerdy component that appeals to people like me who like books like "The Sports Gene", "The Outliers", etc. A nice bit of humor mixed in to make an amusing read for people with interest in sports. A am a triathlete and enjoyed the insights.
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- Tiencia James

Book Details

  • Release Date: 05-11-2016
  • Publisher: Sportybooks