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insightful and fun to listen too. gonna do my own expert in a year challenge! I wish they would have focused a bit more on the walls that he hit and maybe a bit more outside the box thinking since I'm sure many people are gonna use the same principal in other skill sets. all together a good book and no regret in the buy.
each chapter highlights a specific period of time in the "expert in a year challenge )" and is a very fun concept, but more than that is how people learn skills, the practice needed, amd the hours spent. thats what this book is really about. another concept talked about is of "burn out." i struggle with this in my own sport and plan to implement strategy to my training instead of going all out all the time. more than a book about ping pong, a book about the process of achieving goals.