This book is where Bill Nye the Science Guy meets Babe Ruth. Joey Myers uses human movement principles that are validated by science to hitting a ball. With this system, Joey and literally hundreds of coaches across the nation are helping baseball and fast pitch hitters to consistently triple their body-weight in batted ball distance.
This step-by-step guide shows hitting coaches:
Why hitting philosophy fails and principles that are validated by science succeed
Why you shouldn't make video analysis first priority when modeling elite hitters
What 30+ year coaching experience and pro players won't tell you, and how the information source you focus on can dramatically cut down your learning curve
How to become a hitting expert when you've never played higher than Little League
There's a big advantage to learning how the body actually loads (and it's not what you're thinking)
A simple method that helped Babe Ruth to consistently crush the ball with some of the heaviest bats ever used
Specific elite hitters revealing ways to hit high ball exit speeds, swing after swing, using three elements even a four-year-old can understand
At last, the secret to transitioning grooved batting practice swings into game at-bats is revealed
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