Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen

  • by Christopher McDougall
  • Narrated by Fred Sanders
  • 11 hrs and 9 mins
  • Unabridged Audiobook

Publisher's Summary

Full of incredible characters, amazing athletic achievements, cutting-edge science, and, most of all, pure inspiration, Born to Run is an epic adventure that began with one simple question: Why does my foot hurt?In search of an answer, Christopher McDougall sets off to find a tribe of the world's greatest distance runners and learn their secrets, and in the process shows us that everything we thought we knew about running is wrong.Isolated by the most savage terrain in North America, the reclusive Tarahumara Indians of Mexico's deadly Copper Canyons are custodians of a lost art. For centuries they have practiced techniques that allow them to run hundreds of miles without rest and chase down anything from a deer to an Olympic marathoner while enjoying every mile of it. Their superhuman talent is matched by uncanny health and serenity, leaving the Tarahumara immune to the diseases and strife that plague modern existence. With the help of Caballo Blanco, a mysterious loner who lives among the tribe, the author was able not only to uncover the secrets of the Tarahumara but also to find his own inner ultra-athlete, as he trained for the challenge of a lifetime: a 50-mile race through the heart of Tarahumara country pitting the tribe against an odd band of Americans, including a star ultramarathoner, a beautiful young surfer, and a barefoot wonder.With a sharp wit and wild exuberance, McDougall takes us from the high-tech science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultrarunners are pushing their bodies to the limit, and, finally, to the climactic race in the Copper Canyons. Born to Run is that rare book that will not only engage your mind but inspire your body when you realize that the secret to happiness is right at your feet, and that you, indeed all of us, were born to run.


What the Critics Say

"Equal parts quest, physiology treatise, and running history....[McDougall] seeks to learn the secrets of the Tarahumara the old-fashioned way: He tracks them down....The climactic race reads like a sprint....It simply makes you want to run." (Outside Magazine)
"Hugely entertaining. . . . One of the most joyful and engaging books about running to appear for many years." (The Irish Times)
A terrific ride, recommended for any athlete." (Kirkus)


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Customer Reviews

Most Helpful

made me become one

it's an amazing book to listen to, first time listener and I hear it on the daily show so I thought I would look it up, too bad you can't get chia seeds to plan here in Japan, besides that is amazing book I can't wait to travel to Mexico and pick so me up ( don't tell anyone) I love the whole book so much I actually started running and signed up for the Tokyo Marathon next year, wish me luck!
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- Nathanael

I'm not a runner ...

And I'll never be one. But, I thoroughly enjoyed listening to this book. Loved hearing the history. And chia seeds have become a routine part of my diet. Educational without being stuffy.
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- B.J.

Book Details

  • Release Date: 05-05-2009
  • Publisher: Random House Audio