Discover the muscle-building secrets that only the top pros know! Introducing the number-one bodybuilding guide for hardgainers (skinny guys) and build muscle, build strength, and build mass with these simple strategies!
You're about to discover the blueprint to building massive amounts of muscle in the shortest amount of time!
Here is a sneak peak of Bodybuilding: Hardgainers Guide to Building Muscle, Building Strength and Building Mass - Scrawny to Brawny Skinny Guys Edition....
Find out the reasons why you are not gaining muscle!
Discover the exact mind-set needed to build massive muscle (without it, you will face certain defeat!)
How to train for real muscle mass that you can keep!
Why it's critical to find the right training partner and how to do it.
Bodybuilding diet secrets to getting huge.
The nine best ways to get the anabolic advantage
The must-have supplements to gain pounds of muscle.
Top 10 muscle building shakes for more size.
Bonus: Discover the number-one anabolic recipes to building muscle, building strength, and building mass
Much, much more!
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a guide to learning how to body build
Being able to listen to the audio book, and while I am listening visualizing my workout, I even did a few work outs while listening to this book.
No I haven't but I am game to listen to more!
Scrawny to Brawny
I really want to point out the cook book near the end was rather enjoyable. I liked a few of the recipes and have them on my list to go make this week.
- Cindy Rice
Build real muscle mass
Definitely worth it!
Very encouraging. You would definitely want to challenge yourself and work hard after listening to this audiobook. This book explains why you're not gaining muscles, or why it takes time for you to gain muscle, or what you're doing wrong. Thanks to this book. Now you would know how to really develop and keep those muscles and build strength. Plus it includes a bonus -- body building workout, body building diet, and body building cookbook. My husband and I just love this book.
- Rae L