Average to Amazing Marathon Running is the best and most complete book out there for any runner who is looking for better results. With the perfect combination and inspiration you will be on the path to greatness. The author Mariana Correa is a former professional athlete and certified sports nutritionist that competed successfully all over the world. She shares years of experience both as an athlete and a coach bringing a priceless perspective. This book goes beyond the subject of marathon training. It inspires you to excel, and dare to dream beyond your abilities. Every aspect to succeed is explained including mental training, hydration, nutrition and much more with a clear and easy way to understand. After listening to this book you will be on your way to be healthier, fitter and happier.
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Concise, but tough to consume
- Peter Rode
Very boring narration
The information on training was actually quite good.
Very slow and monotone.
The information in this book is good but the narration was just way too slow and monotone. I am still trying to finish it all without being lulled to sleep.
- Jill Perrigoue