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Publisher's Summary

Cutting-edge science and spirituality tell us that what we believe, think, and feel actually determine the makeup of our body at the cellular level. In Zen and the Art of Happiness, you will learn how to think and feel so that what you think and feel creates happiness and vibrancy in your life rather than gloominess or depression. You'll learn how to adapt to life's inevitable changes, how to deal with stress in a healthy way, and how to nurture a mindful happiness in your daily life.
Most importantly, the gentle wisdom of Zen and the Art of Happiness will show you how to invite magnificent experiences into your life and create a personal philosophy that will sustain you through anything. A timeless work about the art of happiness, the way of happiness, the inner game of happiness. This popular work has been published in more than 20 countries around the world.
©2006 Chris Prentiss (P)2012 Chris Prentiss
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Customer Reviews

Most Helpful

By L. Mahone on 06-18-15

Excellent Book

I love this book. I listen to it over and over again. The message is simply perfect and uplifting. I'm going to actually buy the book. This book is life changing.

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4 of 4 people found this review helpful


By Tracer McLeod on 03-17-15

Mind. Blown!

What a wonderful, enlightening way to spend 2 hours. Listened to this on the flight to give a "scary" presentation. It's is no longer scary and I'm filled with gratitude and peace. Thank you.

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3 of 3 people found this review helpful

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By Anonymous User on 09-22-17

This book has very little to do with Zen.

Very little to do with actual Zen. Not informative or well researched in the slightest, full of lengthy anecdotes which although slightly interesting don't bare much relevance to Zen as a concept, tradition or practice. There are much better books about Zen on audible.

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By Kristen on 06-15-15

Good book to begin Zen

Good book , just the right length to deliver the subject with impact. Well presented by author z

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By Rhys on 05-03-16

Happiness

Beautifully simple. Great book, loved the simplicity. A book all should read about the truth of the universe.

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0 of 1 people found this review helpful

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