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I generally like this book but the extensive and multiple chapters on EMP a technique that I’m not really sure about might’ve been a bit much. One maybe two examples would have been plenty but 4-5 chapters on just that one modality was too much. Everything else was spot on and so nice to get validation on some shared experiences of other victims.
I have recently discovered that my mother has narcissistic personality disorder. I am trying to figure out how to deal with it. This book has given me confidence. I love the analogy of the flying monkeys! Fits my dad perfectly. Thanks for these insights.