"Understand your brain, improve your relationships." That's what Stan Tatkin has learned from his leading-edge work as a researcher and couples therapist. In this complete audio learning program, he merges current insights from neurobiology and attachment theory to help us shift out of conflict and into deeper and more loving connections. Listeners first learn to identify attachment styles - the patterns of intimacy that begin in our earliest years - both in ourselves and in those around us. Then Tatkin guides us through his proven principles and pratices for biliding enduring security and commitment between couples, family members, and othes that we love.
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A must read (and reread for the rest of your life!
This book is essential reading for anyone in a relationship whether it's going well or not or how new the relationship is. In fact, I believe everyone would benefit from reading this book.
I thought I was good at relationships but this book and the attachment theory model has broken down all of my old beliefs and I'm now installing new ones. I've had a paradigm shift and my priorities (values, if you will) have been re-organised. I now see that the relationship is paramount, not the individual. Two people together in a secure functioning relationship can achieve much more with their lives than if they were to operate independently. I will apply what I have learned here and with further study I will become a better man and help my partner feel understood and secure in my love.