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Believe it or not, I've purchased 30 of these CD sets. I found it to be that good. Basically, this series gives you the knowledge of how to get functionally younger at 50 for the next five years and maintain that level of fitness until your mid 80's.
The information is clear and well explained.
I bought so many sets because I gave them to people and made the CDs available in the church that I pastor.
Highly advised that anyone interested in overall well being get this.
6 of 6 people found this review helpful
This is very good, if fairly commonly understood, information and the presentation (swtching from a doctor to a "patient") is appropriate and effective. However, the majority of the advice is stuff that's generally well known to folks these days but less generally followed. And I suspect that the same material could be just as effectively communicated in 1/4 to 1/3 the space. It would be helpful to have a very brief summary and, perhaps, a "worksheet" to readilly consult. Have listened to (and not read) the book, it would be necessary for the listener to take notes (which is impractical if listening while driving, as I did).
5 of 5 people found this review helpful
Would you try another book written by Chris Crowley and Henry S. Lodge or narrated by Don Leslie and Rick Adamson ?
Both narrators sound like used-car salesmen and come across as smug, insincere, conniving and with an agenda. There are a few golden nuggets hidden in the book, but really only enough to fill a few pages and the rest seems to be a waste. I would not recommend this audiobook at all
How did the narrator detract from the book?
The narration is annoying. The two voices sound like they are from beer or toothpaste commercials. Totally artificial and disingenuous
You didn’t love this book--but did it have any redeeming qualities?
There are some nuggets up to the point I couldn't take any more. Exercise more regularly, eat more healthy food, be bold and join groups. Hmmm
2 of 2 people found this review helpful
If I was a man I’m sure I’d enjoy this book and be excited about becoming a testosterone filled fit healthy old man. However as I’m not a man I found it quite egotistical and slightly ridiculous