You Can Be Happy No Matter What

  • by Richard Carlson
  • Narrated by Richard Carlson
  • 3 hrs and 29 mins
  • Abridged Audiobook

Publisher's Summary

Most of us believe that our happiness depends on the outside world - and that by solving our problems, improving our relationships, or achieving success, we will find contentment. In You Can Be Happy No Matter What, Dr. Richard Carlson shows that happiness has nothing to do with forces beyond our control. His simple and practical guide teaches 5 principles - Thought, Moods, Separate Realities, Feelings, and the Present Moment - for discovering a new mode of living that doesn't repress natural emotions, yet where feelings and thoughts don't overwhelm us.
Dr. Carlson is the best-selling author of Don't Sweat the Small Stuff.

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What the Critics Say

"...Shows us...how to remove the blocks to the awareness of our natural state, happiness." (Gerald Jampolsky, Love is Letting Go of Fear)
"...[Counterbalances] the therapy junkie's tendency to wallow in 'processing' while life's beauty passes them by." (Yoga Journal)

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Customer Reviews

Most Helpful

Important information with

Well, this title is not as brilliant and vibrant as "Don't Sweat the Small Stuff!. It's rather like a textbook on a good topic. But if you give it a fair chance, you'll get as much stuff as Richard Carlson's masterpiece works. His approach for "handling stress" in later chapters is quite original. I simply loved it.
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- Bilgin Esme

LIFE CHANGER

Richard's Carlson's writing has changed my life over the last 20 years by introducing and supporting the idea that my thinking is not reality and my thoughts are not real.
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- Amazon Customer

Book Details

  • Release Date: 07-03-2012
  • Publisher: New World Library