• You Are the Placebo Meditation 1

  • Changing Two Beliefs and Perceptions
  • By: Dr. Joe Dispenza
  • Narrated by: Dr. Joe Dispenza
  • Length: 55 mins
  • Speech
  • Release date: 06-04-14
  • Language: English
  • Publisher: Hay House
  • 4.5 out of 5 stars 4.7 (690 ratings)

Regular price: $10.50

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Publisher's Summary

Dr. Joe Dispenza has created two meditation CDs - featuring different music - to accompany his book You Are the Placebo. On this longer 56-minute disc, Dr. Joe walks you through Meditation 1: Changing Two Beliefs and Perceptions. After introducing the open-focus technique, he then moves you into the practice of finding the present moment. When you discover the sweet spot of the present moment and you forget about yourself as the personality you have always been, you have access to other possibilities that already exist in the quantum field. That's because you are no longer connected to the same body-mind, to the same identification with the environment, and to the same predictable timeline. In the present moment, the familiar past and the future literally no longer exist, and you become pure consciousness - a thought alone. That is the moment that you can change your body, change your environment, and even create a new timeline for your life!
©2014 Joe Dispenza (P)2014 Hay House
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Customer Reviews

Most Helpful
4 out of 5 stars
By Carrie A. Hodges on 01-19-15

Great meditation,

Engaged me right away. Great for setting or working on intentions. Just wish he had one that was 15-20 minutes long for the days I don't have time.

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24 of 24 people found this review helpful

5 out of 5 stars
By musetta on 01-08-15

A wonderful guided meditation

This meditation has helped me make real, positive change in my life. I credit Joe Dispenza with helping me get through one of the worst times of my life. This is one of the meditations that got me back on track to a happy life.

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20 of 20 people found this review helpful

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Customer Reviews

Most Helpful
1 out of 5 stars
By Mrs A Vaughan on 02-14-18

Disappointing

I have watched Dr Joe being interviewed and he is a fascinating well educated man with intriguing views on who we are and what we are capable of being. Unfortunately I just couldn’t get into these meditations and felt silly picturing the space between my temples in space. What does that even mean?
Very disappointed in these recordings and have found better meditation and mindfulness content for free online. I would not recommend.

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3 of 3 people found this review helpful

1 out of 5 stars
By Amazon Customer on 05-22-18

Everything but meditation

The voice freaks me out. Terrible. Felt every feeling but peace, it irritates me. M

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1 of 1 people found this review helpful

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Customer Reviews

Most Helpful
5 out of 5 stars
By landy1000 on 04-03-17

Long and slow

Good to make you slow down and for issues to come up. If you are wanting a quicker version ( or to trail what it's like) hay house Monday meditations ,have a 20 min version, on you tube.

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3 of 3 people found this review helpful

2 out of 5 stars
By Victoriana on 01-10-16

Ruined by music

What a shame that the words are hardly audible because the music,which should be in the background, drowns out the speaker. So disappointing.

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2 of 2 people found this review helpful

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