• You Are What You Believe

  • Simple Steps to Transform Your Life
  • By: Hyrum W. Smith
  • Narrated by: Jeff Hoyt
  • Length: 2 hrs and 4 mins
  • Unabridged Audiobook
  • Release date: 06-14-16
  • Language: English
  • Publisher: Berrett-Koehler Publishers
  • 5 out of 5 stars 4.8 (12 ratings)

Regular price: $6.95

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Publisher's Summary

We all have times in our lives when the results of our behavior don't seem to be meeting our needs. These shortfalls may result in depression, anger, frustration, and relationship struggles, among a host of possible symptoms. It often seems difficult to see a clear path out of the problems.
In this new book, Hyrum Smith does two things that are invaluable to people who wish to make their lives less painful. First, he reveals, through a clear and simple model, how we get to the place where our behaviors cause these kinds of problems. Then, with a simplicity that is impressive in itself, he describes the steps we must take to identify and rectify the beliefs leading to our painful behavior.
Through the use of the "Reality Model" and the concept of the "Belief Window," illustrated through humorous anecdotes and a powerful experience at a high school, Hyrum not only lays out the intellectual framework of this model, he draws you in emotionally as well. When you are done, you will agree with him that the solution to our problems is simple. It's not easy, but it is simple.
The result is a powerful process for transforming your habits, relationships, and personal and career success.
©2016 Hyrum W. Smith (P)2016 Hyrum W. Smith
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Customer Reviews

Most Helpful
5 out of 5 stars
By E. Santana on 04-14-17

Definitely worth it! Great book!

Right to point! I will definitely share key points with my family. I love how simplistic the steps are.

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5 out of 5 stars
By Gary G on 08-13-16

The Most Powerful & Life Changing Book Ever.

This is life changing. I will listen to this multiple times & recommend it to others. It's a must listen.

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