• Yoga for Improvers

  • By: Sue Fuller
  • Narrated by: Sue Fuller
  • Length: 3 hrs and 13 mins
  • Speech
  • Release date: 08-16-16
  • Language: English
  • Publisher: Yoga2Hear
  • 5 out of 5 stars 5.0 (1 rating)

Regular price: $17.47

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Publisher's Summary

Devised specifically to move beginners to the next level, Yoga for Improvers by Sue Fuller consists of three easy-to-follow audio yoga classes. Once you are familiar with all three classes, rotate them regularly to maintain variety and establish a sound technique.
These audio yoga classes each run for approximately 60 minutes. They include postures that will improve strength, balance, alignment, and flexibility. Together these classes will help you deepen your yoga practice, reduce stress, relax and revitalize both body and mind, and help clear and focus the mind.
©2013 Yoga2Hear (P)2016 Blackstone Audio
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Customer Reviews

Most Helpful
5 out of 5 stars
By Melody on 04-28-17

Great for those moving from beginner yoga level!

This has helped me develop the postures and strengthen the poses. Getting ready for the intermediate yoga level. Sue is gentle in her guidance and the music is calming. Love Sue Fullers yoga instruction!

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Customer Reviews

Most Helpful
5 out of 5 stars
By Gina on 06-24-18

Excellent and clear

This is my second CD from Sue Fuller and, again, her instructions are clear and easy to follow and her voice is so calm.. The way the CD is graduated to help me move forward is a big help also; depending on how I'm feeling I can move back and forth through the chapters. I'd recommend it for anyone.

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