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I've had a few yoga classes where the instructor skimps on Savasana! No! This is why I do all that other yoga -to get to Savasana ! This is deeply relaxing and also provides a gentle wake up.
1 of 1 people found this review helpful
I felt very relaxed and aware throughout the session without falling asleep. At times I felt her cues to each body part was a bit fast. A slower pace would be more user friendly; However, I think with time I would get used to it.