One of the great pleasures of yoga is the relaxation session or shavasana traditionally offered at the end of a class. It invokes the flow of energetic nectar down the spine to permeate the entire body with blissful energy. Here, Shiva Rea guides you through a Lunar Shavasana session to rest the sense organs and induce deep and restful sleep.
We've sent an email with your order details. Order ID #:
To access this title, visit your library in the app or on the desktop website.
If you missed Savansana- here it is!
- Pamela Learned
Great for bedtime