For modern yogis feeling challenged in our efforts to remain deeply spiritual, contemplative, and centered amid the stresses and complications of urban life, this book serves as both inspiration and guide. Darren Main's fresh, down-to-earth approach to the time-tested practice and philosophy of yoga shows us the way to apply the ancient wisdom of India to every moment and every breath so that even our busiest days can be powerful and mystical adventures, filled with all the wonder and magic that was once reserved for those living as monks and nuns. Yoga for the 21st century, this is the fulfilling and joyful path of the urban mystic.
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Great for Yoga Teacher Training!
Deep and digestible insights into the the theory,philosophy and practical application of Yoga. Darren does a great job making Yoga accessible and understandable in the modern day context.
Great personal stories to illustrate how yoga can be applied in day to day life.
Highly recommended for anyone looking to deepen their knowledge of yoga!
- christina lagdameo
Thoughtful reminder of what it's like to be a yogi
This was my first experience with audible and it didn't disappoint.
Hmmm, I think this book is pretty unique - so I'm not sure what I would compare it to.
He read the book with intention and it really came through with his voice.
I would listen to Yoga and the Path to the Urban Mystic on my Bart commute into work and it was precisely what I needed to hear each day. There are so many nuggets of wisdom in there, that give you permission to be a normal yogi in a modern world. After all its all about conciousness and practice. It's okay that we slip up every once in awhile, how human of us.
It's truly a wonderful book for new and experienced yogis. Just a good reminder to stay grounded no matter where you are on your spiritual path.
- James B. Hodge