Yoga Lifestyle: A Dummy's Guide to Relieve Stress

  • by J.C. Rush
  • Narrated by Colin Newcomer
  • 0 hrs and 30 mins
  • Unabridged Audiobook

Publisher's Summary

Discover how you can finally get rid of stress naturally with the ultimate yoga handbook that reveals the exact steps to dramatically enhance your wellness through yoga.
Living a life of abundance, happiness, and fulfillment is not as hard as you might think - nor is it something just a few lucky people are destined to experience.
Getting rid of stress and living a worry-free life is actually much simpler than you thought it would be.
This book is a must-have for you if:


You feel like stress is not letting you perform at your full potential or enjoy life to the utmost
You no longer want to spend your life worrying about what might go wrong (even if it rarely goes wrong!)
You hate the inability to control your mind, body, and emotions

Generally, it's a must-listen if you want to relieve stress and revitalize your body completely but without spending tons of money on hyped courses or losing your sanity on the way to a happy, stress-free life!
Here is a short preview of what you are going to learn in this life-changing audiobook:


How to avoid stress to secure energy and vitality
Alternative ways to fight stress
An ancient Chinese healing method for stress and diseases
A simple yet powerful tip to use anytime you're stressed
How to use yoga to rejuvenate your body, mind, and spirit
Much, much more

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Book Details

  • Release Date: 06-30-2016
  • Publisher: jason christopher rush