Has your yoga practice been stuck in a rut? Do you feel like you keep doing the same things over and over expecting different results? After a while, things can start to feel a little dull and boring. But it doesn't have to be this way. Nor, should it. With Yoga Hacks - all that will change!
In this audiobook, you'll find over 30 different hacks - or simple tips - to switch up your yoga game and revitalize your entire life.
Here's a preview of what's inside:
How to create a morning ritual to help your yoga practice
How fasting can increase inner peace and clarity
Why you should lay on a "bed of nails"
How to balance your chakras
How you can do aerial yoga - at home!
Why you need to get grounded
Tricks to take your own yoga pictures
How to get free yoga classes
Why Mudras should have a place in your practice
How to create your own, personal mantra
Plus, so much more!
If you feel uninspired and in a rut - then I urge you to grab Yoga Hacks today. Not only will it help recharge your yoga practice, but your entire life will be revitalized for the better. You don't want to miss out on these life-changing yoga hacks.
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very disappointing expected to help with the yoga
Tips and Hacks for a better life
I am new to audio books and I am really enjoying it, life has gotten really busy and my reading has suffered lately. I recently got into Yoga and saw Olivia Summers book and I new right away I needed to get it. I also have another book from her called Yoga a mans guide which is also another great book. This book gives you plenty of tips to get better at yoga but even better tips to help you lead a healthy lifestyle and get more out of the life you are living.
I highly suggest this book if your into Yoga and also leading a healthier lifestyle!