You know Jillian Michaels as the world's leading fitness expert and a renowned nutritionist, but she's also a proud mother of two. In Yeah Baby!, Jillian, along with her team of top-notch experts, will change everything you think you know about pregnancy, arming you with the most cutting-edge information available, so you can make the right choices for you and your little one.
They will help you navigate the hidden dangers in your immediate environment; understand the check-ups, tests, and treatments your doctor recommends; and provide powerful solutions for all your issues, from heartburn and swollen feet to more serious medical concerns. You will also learn how to optimize every facet of your child's development, from IQ and long-term earning potential to future level of physical fitness and even taste preferences.
Yeah Baby! also features a complete meal plan with delicious, nutrition-packed recipes, and a one-of-a-kind, trimester-specific fitness program, to ensure you bounce back stronger and better than ever.
We've sent an email with your order details. Order ID #:
To access this title, visit your library in the app or on the desktop website.
Yes. There is soon much information in this book and it's very easy to listen to as well as the least judgement book I have listened too.
It's pretty much just the facts and there is no judgement.
It was very relatable and she didn't sound like a robot reading the book.
It is a great book. I enjoyed listening to it.
- Amazon Customer