Wisdom of Self-Acceptance

  • by Tara Brach
  • Narrated by Tara Brach
  • 0 hrs and 43 mins
  • Speech

Publisher's Summary

What would life be like if we lived wihtout anxiety about our imperfections? Is it really possible to accept ourselves so fully? Tara Brach answers an emphatic "yes" in The Wisdom of Self-Acceptance. Join this clinical psychologist and Buddhist meditation teacher as she shows you how to free yourself from the grip of insecurities about being good enough.


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Customer Reviews

Most Helpful

Wonderful, but you might want to buy the full book

My two cents: if you like Tara Brach, you might as well buy Radical Self-Acceptance instead of this. I bought both, and learned right away that this little gem is almost word-for-word the opening of the other book. But, if you just want a little gem, this is great!
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- Laura Van Slyke

Needed this

What a beautiful voice to deliver this message. Now to go listen to it again!
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- Bob

Book Details

  • Release Date: 03-14-2012
  • Publisher: Sounds True