I'm being pulled in a thousand different directions.
As a therapist, Chuck DeGroat hears that line all the time. "I hear it from students and software developers," he says. "I hear it from spiritual leaders and coffee baristas. And I hear it from my own inner self." We all feel that nasty pull to and fro, the frantic busyness that exhausts us and threatens to undo us. And we all think we know the solution - more downtime, more relaxation, more rest. And we're all wrong. As DeGroat himself has discovered, the real solution to what pulls us apart is wholeheartedness, a way of living and being that can transform us from the inside out. And that's what listeners of this book will discover too.
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Could have said it all in 1-2 chapters
More succinct content. Never did clearly understand the formula being proposed, but then again I was bored and skipping at times.But I didn't hear it clearly in the conclusion either.
Only slightly, because this genre tends to be too wordy.