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Publisher's Summary

Pema Chödrön's perennially best-selling classic on overcoming life's difficulties cuts to the heart of spirituality and personal growth, and makes for a perfect addition to one's spiritual library.
How can we live our lives when everything seems to fall apart - when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect. Here, in her most beloved and acclaimed work, Pema shows that moving toward painful situations and becoming intimate with them can open up our hearts in ways we never before imagined. Drawing from traditional Buddhist wisdom, she offers life-changing tools for transforming suffering and negative patterns into habitual ease and boundless joy.
©2017 Pema Chödrön (P)2017 Random House Audio
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Customer Reviews

Most Helpful
5 out of 5 stars
By Rianto Bong on 02-15-18

my great gratitude

Im grateful and thankful to Pema, this is a book to help me relate to great teaching of buddha.
sadhu sadhu sadhu..

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3 of 3 people found this review helpful

3 out of 5 stars
By Joy on 01-12-18

Not the right narrator

I listened to Pema for the first time on Oprah’s Super Soul Sunday. I was so intrigued by her and her story. I immediately related to her struggles through her relationships and decided to get her book. Her tone is so warm and sincere. That is originally part of what drew me in. When selecting reads that I am connected to on a spiritual and personal level, I’m hoping the voice reading back to me is easily relatable. I didn’t feel this was the right narrator for this story. Her voice didn’t connect with me.

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16 of 20 people found this review helpful

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